INSIDE-OUT BRUSSELS SPROUTS

Inside-Out Brussels Sprouts image

Meet the Cook: There were seven of us children when I was a girl, and I was the second oldest. I began cooking as soon as I could reach the stove and stir a pot. I'm a widow, so I usually make this for large gatherings. It's so quick and easy. The recipe was given to me when my husband and I were caring for foster children who enjoyed beef dishes. I've been fixing it ever since. -Shirley Max, Cape Girardeau, Missouri

Provided by Taste of Home

Categories Dinner

Time 1h30m

Yield 10 servings.

Number Of Ingredients 10

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Ingredients

2 pounds ground beef
1-1/2 cups uncooked instant rice
1 medium onion, chopped
2 large eggs, lightly beaten
1-1/2 teaspoons garlic salt
1/2 teaspoon pepper
1 package (10 ounces) frozen brussels sprouts
2 cans (15 ounces each) tomato sauce
1 cup water
1 teaspoon dried thyme

Steps:

In a large bowl, combine the first six ingredients and mix well. Shape a scant 1/4 cupful around each frozen brussels sprout to form a meatball. , Place in an ungreased 15x10x1-in. baking dish. Combine tomato sauce, water and thyme; pour over meatballs. Cover and bake at 350° for 1 hour and 15 minutes or until meatballs are cooked through.

Nutrition Facts : Calories 276 calories, Fat 12g fat (5g saturated fat), Cholesterol 103mg cholesterol, Sodium 527mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein.

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Angel Bower

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These were so easy to make and they turned out great! I used panko breadcrumbs instead of regular breadcrumbs and they were still delicious. I will definitely be making these again.

Lerato Molokwe

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I've made this recipe several times now and it's always a hit. The brussels sprouts are crispy and flavorful, and the sauce is delicious. I usually add a little bit of extra garlic to the sauce for a little extra flavor.

Abdul Usman

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These were delicious! I made them for dinner last night and my family loved them. The brussels sprouts were crispy and tender, and the sauce was flavorful and tangy. I highly recommend this recipe!

Patrick Toussaint

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I loved these! I made them for a party and everyone raved about them. They're a great appetizer or side dish.

momo shehab

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These were so easy to make and they turned out great! I used panko breadcrumbs instead of regular breadcrumbs and they were still delicious. I will definitely be making these again.

Jutt gaming

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Rao Rizwan

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These were delicious! I made them for dinner last night and my family loved them. The brussels sprouts were crispy and tender, and the sauce was flavorful and tangy. I highly recommend this recipe!

Philile Happiness

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I'm not usually a fan of brussels sprouts, but these were amazing! The crispy coating and flavorful sauce made them irresistible.

raphael ubanako

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These were so good! I made them for a party and everyone raved about them. They're a great appetizer or side dish.

Arman hossen . Arman

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I've tried many different recipes for brussels sprouts, but this one is by far my favorite. The sprouts are crispy and flavorful, and the sauce is delicious. I highly recommend this recipe!

Twinomugisha Henry

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These were delicious! I made them for dinner last night and my husband and I both loved them. The brussels sprouts were crispy and flavorful, and the sauce was the perfect complement.

fahim montasir

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I've made this recipe several times now and it's always a crowd-pleaser. The brussels sprouts are crispy on the outside and tender on the inside, and the sauce is flavorful and delicious.