INSIDE-OUT CABBAGE ROLLS

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Inside-Out Cabbage Rolls image

Here's a hearty, one-dish meal that's lower in fat but very filling. The cabbage, ground beef and brown rice give it a comforting, down-home feel. -Lisa Williams, Comstock Park, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 9

1 pound lean ground beef (90% lean)
1 large onion, chopped
1 large green pepper, chopped
1 small head cabbage, chopped
1 can (10 ounces) diced tomatoes and green chilies
1 cup reduced-sodium beef broth
1 can (8 ounces) pizza sauce
1 cup cooked brown rice
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • In a Dutch oven, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. , Stir in the cabbage, tomatoes, broth and pizza sauce. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until cabbage is tender, stirring occasionally. , Stir in rice; heat through. Remove from the heat. Sprinkle with cheese; cover and let stand until cheese is melted.

Nutrition Facts : Calories 244 calories, Fat 8g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 502mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 5g fiber), Protein 21g protein. Diabetic Exchanges

Gdcgr Rdged
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I followed the recipe exactly and the cabbage rolls turned out great! They were a hit with my family and friends. I will definitely be making these again.


Diba Guyo
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These cabbage rolls were a little time-consuming to make, but they were worth it. They were so delicious! I will definitely be making these again.


Nipa Sharker
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I'm not a huge fan of cabbage, but these rolls were really good. The filling was moist and flavorful and the cabbage was tender. I would definitely make these again.


Turtle Man4135
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These cabbage rolls were amazing! The filling was so flavorful and the cabbage was cooked perfectly. I will definitely be making these again.


sadaat zaib
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I followed the recipe exactly and the cabbage rolls turned out great! They were a hit with my family and friends. I will definitely be making these again.


Tashy Munroefiddler
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These cabbage rolls were a little time-consuming to make, but they were worth it. They were so delicious! I will definitely be making these again.


Mdmuktarul Islam
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I'm not a big fan of cabbage, but I really enjoyed these rolls. The filling was moist and flavorful and the cabbage was tender. I would definitely make these again.


Abdinajib AbdullahI
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These cabbage rolls were delicious! The filling was so flavorful and the cabbage was cooked perfectly. I would definitely make these again.


TS AMIT YT
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I made these cabbage rolls for a potluck and they were a huge hit! Everyone loved them. They were so easy to make and they tasted amazing. I will definitely be making these again.


Ms Saviya
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I followed the recipe exactly and the cabbage rolls turned out great! They were a little time-consuming to make, but they were worth it. I will definitely be making these again.


Ghareeb M. Mallah
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I'm not a huge fan of cabbage, but these rolls were really good. The filling was moist and flavorful and the cabbage was tender. I would definitely make these again.


Aqsa Rana
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These cabbage rolls were amazing! The filling was so flavorful and the cabbage was cooked perfectly. I will definitely be making these again.


Fazly Rabby
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I've made cabbage rolls before, but this inside-out method is a game-changer. It's so much easier and the rolls stay together perfectly. Thanks for sharing this recipe!


tik tok fanny videos
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These inside-out cabbage rolls were a hit with my family! They were so easy to make and so delicious. I will definitely be making them again.