INSTANT POT® EGGPLANT-BEAN SOUP
A creamy soup flavored with Middle Eastern spices and made with eggplant. Enjoy hot or cold with yogurt and extra cumin.
Provided by The Kittychef
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Combine eggplants, bell pepper, onion, and garlic in a multi-functional pressure cooker (such as Instant Pot®). Add water, cumin, oregano, and salt. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Meanwhile, heat butter in a small saucepan over medium heat. Add flour; cook and stir until thick, 3 to 5 minutes. Cook 1 minute more, stirring roux constantly. Add white beans to roux and mix.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Scoop cooked eggplant and vegetables out of pressure cooker using a slotted spoon or pasta server, including as little water as possible, and transfer to a blender. Add roux-bean mixture and blend until smooth. Add lemon juice, tahini, and oil.
Nutrition Facts : Calories 430.9 calories, Carbohydrate 63.3 g, Cholesterol 30.5 mg, Fat 16.4 g, Fiber 24.1 g, Protein 15.3 g, SaturatedFat 8 g, Sodium 143.8 mg, Sugar 14.2 g
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elsa woldu
[email protected]This soup is delicious and healthy. The eggplant and beans are a great source of fiber, and the broth is packed with nutrients. I love that it's also so easy to make. I just throw all the ingredients in the Instant Pot and let it do its thing. I high
Sagar Basnet
[email protected]I love this soup! It's so easy to make and it's always a hit with my family. I've made it several times now, and I always get rave reviews. Thanks for sharing this recipe!
Monique Mcnish
[email protected]This soup is a great way to use up leftover eggplant. I had a few eggplants that were starting to go bad, so I decided to make this soup. It turned out great! The eggplant was tender and flavorful, and the broth was very flavorful. I served it with s
Salah ADJIBA
[email protected]I was pleasantly surprised by this soup. I'm not usually a fan of eggplant, but it was really good in this soup. The beans and vegetables added a nice heartiness, and the broth was very flavorful. I'll definitely be making this again.
nicks stuff
[email protected]This is a great soup for a cold day. It's hearty and filling, and the smoky flavor of the eggplant is really delicious. I served it with some crusty bread and a salad, and it was a perfect meal.
derick fisayo
[email protected]This soup is delicious and healthy. The eggplant and beans are a great source of fiber, and the broth is packed with nutrients. I love that it's also so easy to make. I just throw all the ingredients in the Instant Pot and let it do its thing. I high
Sagor Hosan
[email protected]I love this soup! It's so easy to make and it's always a hit with my family. I've made it several times now, and I always get rave reviews. Thanks for sharing this recipe!
Nhlanhla Ntshingila
[email protected]This soup is a great way to use up leftover eggplant. I had a few eggplants that were starting to go bad, so I decided to make this soup. It turned out great! The eggplant was tender and flavorful, and the broth was very flavorful. I served it with s
Habib ahmad Ahmad
[email protected]I wasn't sure what to expect with this soup, but I was pleasantly surprised. It's really flavorful and hearty. The eggplant and beans are a great combination, and the broth is very flavorful. I'll definitely be making this again.
Rodaina Elsayed
[email protected]This soup is delicious and healthy. The eggplant and beans are a great source of fiber, and the broth is packed with nutrients. I love that it's also so easy to make. I just throw all the ingredients in the Instant Pot and let it do its thing. I high
Olive Wisniewski
[email protected]I love this soup! It's so easy to make in the Instant Pot, and it's always a crowd-pleaser. I've made it several times now, and I always get rave reviews. Thanks for sharing this recipe!
Murad Hossain
[email protected]This soup was a hit with my family! Everyone loved the smoky flavor of the eggplant and the heartiness of the beans. The broth was also very flavorful. I served it with some crusty bread and a salad, and it was a perfect meal. I'll definitely be maki
khuwaja sadar
[email protected]This soup is absolutely delicious! I love the combination of eggplant and beans, and the broth is so flavorful. I made a few minor changes to the recipe, like adding a bit more garlic and cumin, but overall I followed it pretty closely. It turned out
Kalsoom Ahmed
[email protected]I'm not usually a fan of eggplant, but this soup changed my mind. The eggplant is cooked perfectly and has a lovely smoky flavor. The beans and vegetables add a nice heartiness to the soup, and the broth is flavorful and well-seasoned. I'll definitel
Aslam Sahib
[email protected]This eggplant and bean soup is a delicious and hearty meal that's perfect for a cold day. The Instant Pot makes it easy to cook, and the results are amazing. The vegetables are tender and flavorful, and the broth is rich and savory. I highly recommen