INSTANT POT® LENTIL VEGETABLE SOUP

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Instant Pot® Lentil Vegetable Soup image

Warm and healthy one-pot dish cooked in an Instant Pot®.

Provided by peloquinswife

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 15

1 teaspoon vegetable oil
1 large onion, chopped
1 red bell pepper, chopped
1 carrot, chopped
3 cloves garlic, minced
4 (14.5 ounce) cans chicken broth
1 pound lentils, rinsed and drained
2 medium zucchini, chopped
1 small eggplant, peeled and chopped
1 (14 ounce) can diced tomatoes with juice
1 tablespoon dried parsley
2 teaspoons ground cumin
1 teaspoon salt
2 teaspoons lemon zest
1 tablespoon lemon juice

Steps:

  • Place oil in a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add onion, bell pepper, and carrot; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in garlic and saute until fragrant, about 1 minute. Cancel Saute function.
  • Add chicken broth, lentils, zucchini, eggplant, diced tomatoes with juice, parsley, cumin, and salt to the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in lemon juice and zest.

Nutrition Facts : Calories 267.9 calories, Carbohydrate 45.2 g, Cholesterol 4.5 mg, Fat 2 g, Fiber 20.8 g, Protein 17.6 g, SaturatedFat 0.2 g, Sodium 1257.2 mg, Sugar 7 g

ruttar temetheo
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This soup is amazing! It's so flavorful and satisfying. I love the combination of lentils and vegetables. The soup is also very easy to make, which is a bonus. I will definitely be making this soup again.


Ewert Jürgens vd westhuizen
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I'm so glad I found this recipe! I was looking for a healthy and easy soup recipe, and this one is perfect. The soup is packed with flavor and the lentils make it very filling. I will definitely be making this soup again and again.


Salfo Bance
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This soup is delicious and very filling. The lentils were cooked perfectly and the vegetables were nice and tender. I will definitely be making this soup again.


Soap Doap
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This soup is a great way to get your daily dose of vegetables. It's packed with lentils, carrots, celery, and onions, and the broth is very flavorful. I love that it's also so easy to make - just dump everything in the Instant Pot and let it cook. De


Joseph Bland
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I love this soup! It's so easy to make and it's always a hit with my family. The lentils and vegetables are cooked perfectly and the broth is very flavorful. I always add a little bit of extra spice to mine, but that's just personal preference. I wil


Shabir M . Shahi
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This soup is a great way to use up leftover vegetables. I had some carrots, celery, and onions that needed to be used up, and this soup was the perfect way to do it. The soup is very flavorful and the vegetables are cooked perfectly. I will definitel


Nyarko stephen
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I was pleasantly surprised by how delicious this soup was. I'm not usually a big fan of lentil soup, but this recipe changed my mind. The soup is very flavorful and the lentils are cooked perfectly. I will definitely be making this soup again.


Ivan Goldstone
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This is the best lentil soup I've ever had! It's so creamy and flavorful. The lentils are cooked perfectly and the vegetables are tender. I love the addition of the sweet potatoes and carrots. I will definitely be making this soup again.


Arham Tiger
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This soup is amazing! It's so flavorful and satisfying. I love the combination of lentils and vegetables. The soup is also very easy to make, which is a bonus. I will definitely be making this soup again.


Krijal Bastola
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I'm so glad I found this recipe! I was looking for a healthy and easy soup recipe, and this one is perfect. The soup is packed with flavor and the lentils make it very filling. I will definitely be making this soup again and again.


Shamrez Seera
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This was a great recipe! The soup was delicious and very filling. The lentils were cooked perfectly and the vegetables were nice and tender. I will definitely be making this soup again.


saeed sindhi
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This soup is a great way to get your daily dose of vegetables. It's packed with lentils, carrots, celery, and onions, and the broth is very flavorful. I love that it's also so easy to make - just dump everything in the Instant Pot and let it cook. De


Nanda Hulana
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I was looking for a healthy and filling soup recipe, and this one fit the bill perfectly. The lentils and vegetables are packed with nutrients, and the soup is very filling. I also love that it's so easy to make - just dump everything in the Instant


Abdullah Vrik
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This soup is delicious and so easy to make! I love that it's a one-pot meal, so there's less cleanup. The lentils and vegetables are cooked perfectly and the broth is flavorful and satisfying. I will definitely be making this soup again and again.


abdou malck
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I'm not usually a big fan of lentil soup, but this recipe changed my mind. The lentils were cooked perfectly and the soup was packed with flavor. I especially loved the addition of the sweet potatoes and carrots. I will definitely be making this soup


Betsy Soto
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This was a great soup! I made it for dinner last night and my whole family loved it. The lentils were cooked perfectly and the vegetables were nice and tender. The broth was also very flavorful. I will definitely be making this soup again.


Nadin Haruna
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This soup is amazing! I've made it several times now and it's always a hit. The flavors are so rich and satisfying, and the lentils make it really hearty and filling. I love that it's also so easy to make - just dump everything in the Instant Pot and


Jemila Mohammed
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I'm always looking for new and easy soup recipes, and this one definitely fits the bill. It was super simple to make and the end result was delicious. The soup was flavorful and filling, and the lentils added a nice touch of protein. I'll definitely


Vanessa Matthews
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This lentil vegetable soup is a real winner! It's packed with flavor and the lentils give it a hearty, satisfying texture. I love that it's so easy to make in the Instant Pot - just dump everything in and let it cook. Will definitely be making this a