INSTANT POT® PORK ROAST WITH CAULIFLOWER GRAVY
Pork shoulder starts off in the Instant Pot® and finishes up in the oven while you prepare the tasty, cauliflower-based mushroom gravy in this low-carb, paleo meal.
Provided by Stephannie
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes Pork Gravy
Time 1h55m
Yield 4
Number Of Ingredients 10
Steps:
- Place cauliflower, water, onion, celery, and garlic in the bottom of a multi-functional pressure cooker (such as Instant Pot®). Place pork roast on top and season with salt and pepper. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 60 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Transfer pork to a baking dish and transfer cooked vegetables and broth to a blender.
- Preheat the oven to 400 degrees F (200 degrees C).
- Bake pork in the preheated oven while you prepare the gravy, allowing the fat to render and edges to crisp up.
- Cover the blender and hold lid down with a potholder; pulse a few times before leaving on to blend vegetables until smooth.
- Turn the Instant Pot® to the Saute function. Add coconut oil and mushrooms and cook until soft, 3 to 5 minutes. Pour in blended vegetables and continue to cook until gravy has thickened, 5 to 7 minutes.
- Remove pork from the oven and shred with two forks. Serve with mushroom gravy.
Nutrition Facts : Calories 406.8 calories, Carbohydrate 12.5 g, Cholesterol 89.1 mg, Fat 28.3 g, Fiber 4.2 g, Protein 27.1 g, SaturatedFat 13.7 g, Sodium 562 mg, Sugar 4.9 g
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Avtar 0007
[email protected]I love the fact that this recipe is so versatile. You can use different vegetables in the gravy, or you can even add some cooked rice or pasta.
Resham Lama
[email protected]This dish is perfect for a special occasion. I made it for a dinner party and everyone raved about it.
Ebad Raza
[email protected]I'm always looking for new Instant Pot recipes, and this one is definitely a winner. The pork roast was cooked perfectly, and the gravy was so creamy and delicious.
Kennedy Obi
[email protected]This recipe is a great example of how the Instant Pot can be used to make a quick and easy meal. I had dinner on the table in less than an hour.
Arslan sonu
[email protected]I'm not a big fan of pork roast, but I really enjoyed this recipe. The meat was so tender and flavorful, and the gravy was delicious.
Jastina Hamal
[email protected]This dish is a great way to use up leftover pork roast. I made a double batch of the gravy and froze half of it for later.
Miruna Sima
[email protected]I'm always looking for new ways to cook pork roast, and this recipe is a keeper. The cauliflower gravy is a great twist on the classic.
Jimoh Ayomide
[email protected]This pork roast is so tender, it practically falls apart in your mouth. The gravy is the perfect complement, and it's so easy to make.
Brayden Maxwell
[email protected]I love that this recipe uses simple, everyday ingredients. I always have everything I need on hand to make it.
Mani Raj Gurung
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and the leftovers are even better the next day.
Abusha Teklu
[email protected]The cauliflower gravy is a great way to sneak in some extra vegetables into your diet. My kids loved it!
Sazzad Hossen
[email protected]I was pleasantly surprised by how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.
Jayden Kittl
[email protected]This pork roast with cauliflower gravy was a total hit with my family! The meat was tender and juicy, and the gravy was creamy and flavorful. We will definitely be making this again.