INSTANT POT® SHREDDED FLANK STEAK
A great way to make a tough cut of beef flank tender and flavorful using an Instant Pot®. Serve it over crusty buns or mashed potatoes; either way, enjoy!
Provided by Bren
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h20m
Yield 4
Number Of Ingredients 13
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Saute steak, working in batches, until brown, 3 to 5 minutes per side. Set aside on a plate.
- Heat avocado oil in the pot. Saute mushrooms and onion until onion is translucent, about 5 minutes. Add garlic and thyme; saute until fragrant, about 1 minute. Pour in wine; cook and stir until almost evaporated, about 2 minutes. Add broth, Worcestershire sauce, salt, and pepper. Bring to a simmer.
- Add the beef to the broth mixture and turn to coat. Select the Meat option according to manufacturer's instructions. Close and lock the lid; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, at least 20 minutes. Remove the beef and set aside. Stir water and flour together to make a slurry. Select the Saute option and add the slurry slowly. Cook until liquid thickens, 3 to 5 minutes. Pull the beef apart using 2 forks. Stir beef back into the liquid.
Nutrition Facts : Calories 263.6 calories, Carbohydrate 11.3 g, Cholesterol 31.2 mg, Fat 13 g, Fiber 2.1 g, Protein 21.5 g, SaturatedFat 3.3 g, Sodium 830.6 mg, Sugar 1.7 g
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Atinot Staman
[email protected]This recipe is a great way to impress your friends and family. It's easy to make, but it looks and tastes like you spent hours in the kitchen.
Junayed Khan
[email protected]This recipe is a lifesaver! I'm always looking for quick and easy meals, and this one fits the bill perfectly.
Gamer Hazrat
[email protected]I love the versatility of this recipe. I've used it to make tacos, burritos, and enchiladas. It's always a hit!
Allan Adams
[email protected]This recipe is a bit too complicated for me. I prefer recipes that are simpler and easier to follow.
Mike Kizzoh KE
[email protected]I'm not a big fan of flank steak, but this recipe made me a believer! The meat was so tender and flavorful, and the sauce was delicious.
Bokang Mothobi
[email protected]This recipe is a great way to use up leftover flank steak. I made it with some leftover steak from a grilled steak dinner, and it turned out great.
Thabang Maine
[email protected]I love how quickly this recipe comes together. I can have dinner on the table in less than an hour, which is perfect for busy weeknights.
Og Dollar
[email protected]This recipe was okay. The meat was a bit tough, and the sauce was bland.
BLESSING NYIRENDA CHIMUNDA
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The meat is always tender and flavorful, and the sauce is delicious. I highly recommend this recipe!
Aftab sangoka Zafar iqbal
[email protected]This recipe is a bit too spicy for me. I'll have to reduce the amount of chili powder next time.
Hafiza Ceesay
[email protected]The flank steak turned out perfectly! It was so tender and juicy. I served it with roasted potatoes and green beans, and it was a hit with my family.
Kwrd Kwrd
[email protected]I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.
Tshiamo Mpofu
[email protected]This recipe was a game-changer for me! I've never been able to cook flank steak well, but the Instant Pot made it so easy. The meat was tender and flavorful, and the sauce was delicious.