ITALIAN BALSAMIC CHICKEN WRAP
An easy and healthy recipe from Cooking Light Magazine (June 1999). It's also great if you add a little salsa to the wrap and the marinade works really well for grilled chicken breasts! Calories: 225; Fat 3.2g; Carbohydrate: 18.5g; Protein 28.5g
Provided by blucoat
Categories Lunch/Snacks
Time 22m
Yield 8 wraps
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in a large zip-top bag. Add chicken to bag; seal and marinate in refrigerator at least 2 hours.
- Prepare grill.
- Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool; cut chicken into 1/4-inch strips.
- Warm tortillas according to package directions. Divide chicken evenly among tortillas; roll up.
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tina lease
[email protected]This recipe looks delicious! I can't wait to try it.
Mum atheart
[email protected]I'm not sure what kind of bread to use for the wraps. Any suggestions?
Dayton Eastridge
[email protected]What other vegetables can I add to the wraps?
Kehinde Oyenuga
[email protected]Can I make this recipe ahead of time?
Safik Khan
[email protected]I'm allergic to balsamic vinegar. Is there a substitute I can use?
Umar King
[email protected]This recipe is way too complicated. I don't have the time or patience to make it.
manna Vai
[email protected]I followed the recipe exactly and the chicken came out dry. I'm not sure what I did wrong.
Faroitare Faris
[email protected]This recipe is a bit bland for my taste. I would add some more spices to the chicken next time.
Jasmine Jae
[email protected]I'm not a big fan of chicken, but I really enjoyed this recipe. The balsamic glaze was the perfect complement to the chicken.
Qazi Wazeer
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the balsamic chicken wraps, and they don't even realize that they're eating spinach!
jackie Gutierrez
[email protected]I've made this recipe several times and it always turns out great. I like to use a variety of different types of bread for the wraps, such as pita bread, tortillas, or even lettuce leaves.
MD Atikur Kazi
[email protected]This recipe is a bit time-consuming, but it's worth it. The chicken is so flavorful and the balsamic glaze is amazing.
Glenda Jackson
[email protected]I'm not a big fan of balsamic vinegar, but I really enjoyed this recipe. The chicken was so tender and juicy, and the glaze was just the right amount of tangy and sweet.
Angélique E. Bailey
[email protected]This recipe is a great way to use up leftover chicken. I also like to add some chopped spinach or kale to the wraps for an extra boost of nutrients.
Shane Goodge
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved the balsamic chicken wraps.
mischa Smith
[email protected]This wrap was delicious! The chicken was perfectly cooked and the balsamic glaze was amazing.
Khurmi Malik
[email protected]I love how easy this recipe is to make. It's perfect for a quick and easy weeknight meal.
MM MM
[email protected]This recipe is a keeper! The chicken is so flavorful and moist, and the balsamic glaze is to die for.
Ahmad Waqas
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The balsamic glaze is the perfect finishing touch.
Hussain Ali
[email protected]This balsamic chicken wrap was a hit with my family! The chicken was tender and juicy, and the balsamic glaze added a delicious tangy flavor. The wraps were also very easy to make, which is a bonus on busy weeknights.