ITALIAN CAULIFLOWER AND BROCCOLI MEDLEY

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Italian Cauliflower and Broccoli Medley image

Fat-free Italian dressing and Parmesan cheese dress up frozen veggies in a flash!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 4

2 cups frozen cauliflower florets
2 cups frozen broccoli florets
1/4 cup fat-free Italian dressing
2 tablespoons shredded fresh Parmesan cheese

Steps:

  • In 2-quart saucepan, heat 1 inch of water to boiling. Reduce heat to medium-low. Add cauliflower and broccoli. Cover; simmer 5 to 7 minutes or until vegetables are crisp-tender. Drain.
  • Add dressing to vegetables; toss to coat. Sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese melts.

Nutrition Facts : Calories 50, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 2 g, TransFat 0 g

Surajkl Surajkl
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Yum!


Cream Lady
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Roasted veggies are always a hit at my house!


Sara Maria
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This recipe is so easy to make, and it's a great way to get your daily dose of vegetables.


Ken Nelson
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This recipe is a great base for a variety of different dishes. I've added roasted chicken, shrimp, and even tofu to it, and it's always delicious.


Marycris Perez
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I used frozen broccoli and cauliflower for this recipe, and it turned out great! I just added a few extra minutes to the roasting time.


Jeevan Khanal
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I roasted the vegetables for a little longer than the recipe called for, and they came out perfectly crispy. I also added a pinch of red pepper flakes for a little extra spice.


Sanwar Sabuz
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This recipe is a great way to use up leftover broccoli and cauliflower. I had some leftover from a previous meal, and this was the perfect way to use it up.


Ahmad nouradine Dinar
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I made this recipe for a potluck, and it was a huge hit! Everyone loved the roasted vegetables, and they couldn't believe how easy it was to make.


Fiona Herbert
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This dish is a great way to get your kids to eat their vegetables. My kids loved the roasted broccoli and cauliflower, and they even asked for seconds!


M Jessica
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I'm not usually a big fan of cauliflower, but this recipe changed my mind. The roasting process brought out the natural sweetness of the vegetable, and the garlic and Parmesan cheese added a delicious savory flavor.


Patricia Hern√°ndez
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This recipe was incredibly easy to follow, and the end result was delicious! The broccoli and cauliflower roasted up perfectly, and the garlic and Parmesan cheese added the perfect amount of flavor.