ITALIAN LAMB STEW

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Italian Lamb Stew image

This lamb stew is a lighter version of more traditional recipes, but still provides the comfort of those heartier stews. It is a great way to make use of those extra vegetables from your garden. Serve with crusty rolls.

Provided by Juanita/Jane

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h35m

Yield 6

Number Of Ingredients 14

2 tablespoons olive oil
1 ½ pounds boneless lamb shoulder, cut into 1-inch cubes
salt and ground black pepper to taste
5 cloves garlic, sliced thin
½ cup red wine
½ cup chicken broth
4 cups peeled, chopped tomatoes
1 teaspoon dried oregano
1 bay leaf
4 potatoes, peeled and cut into 1-inch pieces
2 cups fresh green beans, trimmed
1 red bell pepper, seeded and cut into 1-inch pieces
2 small zucchini, sliced
3 tablespoons chopped fresh parsley

Steps:

  • Heat the olive oil in a Dutch oven or large, heavy-bottomed pot. Season the lamb with salt and pepper; cook in the hot oil until browned, 2 to 3 minutes. Add the garlic; cook and stir 1 minute. Pour the red wine and chicken broth into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pot with a wooden spoon. Reduce the heat to medium-low; add the tomatoes, oregano, and bay leaf to the pot. Simmer gently until the lamb is tender, about 45 minutes.
  • Raise heat to medium-high. Add the potatoes, green beans, red pepper, and zucchini to the pot. Cook until the vegetables are tender, another 15 to 20 minutes. Sprinkle the parsley over the soup. Remove the bay leaf and season with salt and pepper before serving.

Nutrition Facts : Calories 389.3 calories, Carbohydrate 38 g, Cholesterol 57.9 mg, Fat 16.7 g, Fiber 7 g, Protein 20.3 g, SaturatedFat 5.5 g, Sodium 283.3 mg, Sugar 7.1 g

Buyndelger Buyndelger
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Overall, I thought this stew was delicious. The lamb was tender and the sauce was flavorful. I would definitely make it again.


Abir Mahmod
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This stew was a bit bland for my taste. I think next time I'll add some more spices.


Khavhakhavha Ratshitanga
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This was my first time making lamb stew and it turned out great! The lamb was tender and juicy, and the sauce was flavorful. I will definitely be making this again.


Kayla Coxon
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I love the combination of lamb and rosemary in this stew. It's so flavorful and comforting. I served it over egg noodles and it was a hit with my family.


Evie Elsom
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This stew is a bit time-consuming to make, but it's worth it. The lamb is so tender and the sauce is so flavorful. I served it over rice and it was a delicious meal.


reigh dominguez
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This stew is perfect for a cold winter night. It's hearty and filling, and the spices warm you up from the inside out.


Boo Waa
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I'm not a big fan of lamb, but I really enjoyed this stew. The meat was tender and the sauce was flavorful. I would definitely make this again.


Kantono Zauja
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This stew was easy to make and very flavorful. I used boneless lamb shoulder and it cooked in about 1 hour and 15 minutes. I served it over rice and it was a delicious meal.


Lucia Tshembo
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I love the combination of lamb and rosemary in this stew. It's so flavorful and comforting. I served it over egg noodles and it was a hit with my family.


Gurvinder Singh
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This stew is a bit time-consuming to make, but it's worth it. The lamb is so tender and the sauce is so flavorful. I served it over rice and it was a delicious meal.


Daisy Alvarado
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I made this stew in my slow cooker and it turned out great. The lamb was fall-apart tender and the sauce was rich and flavorful. I served it over mashed potatoes and it was a delicious meal.


Md Ajej
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This stew is perfect for a cold winter night. It's hearty and filling, and the spices warm you up from the inside out.


Jaiden Len
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I'm not a big fan of lamb, but I really enjoyed this stew. The meat was tender and the sauce was flavorful. I would definitely make this again.


Fouzia Drah
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This stew was a bit too spicy for my taste, but my husband loved it. I think next time I'll use less red pepper flakes.


january wolf witch
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I love this recipe! The lamb is always tender and juicy, and the sauce is so flavorful. I usually serve it over egg noodles, but it would also be good over rice or mashed potatoes.


eilaina walker
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This stew was easy to make and very flavorful. I used boneless lamb shoulder and it cooked in about 1 hour and 15 minutes. I served it over rice and it was a delicious meal.


Abduraghmaan Kamalie
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I followed the recipe exactly and it turned out perfectly. The lamb was fall-off-the-bone tender and the sauce was delicious. I served it over mashed potatoes and it was a great meal.


Nicole Ojaghloo
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This lamb stew was a hit with my family! The meat was tender and flavorful, and the sauce was rich and savory. I will definitely be making this again.