ITALIAN ORANGE ROUGHY
Make and share this Italian Orange Roughy recipe from Food.com.
Provided by shelbyrose
Categories Orange Roughy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place fish fillets in a shallow 2-quart microwave-safe dish; positioning the thickest portion of the fish toward the outside edges of the dish.
- Combine tomato juice, vinegar and contents of salad dressing envelope; mix well.
- Pour over fish.
- Cover and refrigerate 30 minutes.
- Sprinkle with onions and green pepper.
- Cover and microwave on high for 3 minutes.
- Turn fillets over; cover and cook 2-4 minutes longer or until fish flakes easily with a fork.
- Let stand, covered, for two minutes before serving.
Nutrition Facts : Calories 97, Fat 0.8, Cholesterol 68.2, Sodium 165.2, Carbohydrate 2.2, Fiber 0.4, Sugar 1.5, Protein 19.1
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SHAHID ABDUL LATIF ABID
[email protected]This recipe was a bit bland for my taste. I think it would have been better with some more herbs and spices.
Alicia Atkinson
[email protected]I'm not a huge fan of fish, but I really enjoyed this recipe. The orange sauce was amazing!
718 718
[email protected]This is one of my favorite fish recipes. It's so easy to make and always turns out delicious.
Salma Owino
[email protected]I love the bright and vibrant flavors of this dish. It's perfect for a summer meal.
Alex Lina
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.
Billy Thornton
[email protected]I would have liked the recipe to include more vegetables. I ended up adding some broccoli and carrots to the dish.
Ghulam Sarwar
[email protected]The orange sauce was a bit too tangy for my taste, but the fish was cooked perfectly.
Banenkosi Tshepang
[email protected]This dish was easy to make and didn't take long at all. I'll definitely be making it again soon.
MR Maruf
[email protected]I wasn't sure how orange and fish would go together, but I was pleasantly surprised! The flavors complemented each other perfectly.
Kobby Pablo
[email protected]This Italian Orange Roughy recipe was a hit with my family! The fish was flaky and flavorful, and the orange sauce was perfectly tangy and sweet.