ITALIAN STYLE BROILED TILAPIA
These are fabulous and easy enough for a quick weeknight supper. Serve with Rice Pilaf or Risotto and a nice glass of Chardonnay!
Provided by Little Bee
Categories One Dish Meal
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat your oven's broiler. Spray a broiling pan or aluminum foil with non stick cooking spray.
- In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
- Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over, and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side, then Sprinkle with Old Bay Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
- Wine Tip.
Nutrition Facts : Calories 308.6, Fat 17.6, SaturatedFat 7.9, Cholesterol 107.2, Sodium 365.3, Carbohydrate 4.5, Fiber 0.1, Sugar 1.2, Protein 33.9
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Computer Zombie
[email protected]Overall, this is a good recipe for tilapia. It's easy to make and the flavors are good. I would definitely make it again.
md Onik
[email protected]I found that the tilapia was a little overcooked. I would recommend cooking it for a shorter amount of time.
Niraj Sah
[email protected]This dish was a little too salty for my taste. I would recommend using less salt in the recipe.
Desarae Bohlen
[email protected]I would definitely recommend this recipe to others. It's a great way to cook tilapia and the lemon-herb butter sauce is a delicious addition.
Josie Cudal
[email protected]I was surprised at how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.
Mushad Murshid
[email protected]This recipe is perfect for a summer meal. The tilapia is light and refreshing, and the lemon-herb butter sauce adds a nice touch of flavor.
wee robert
[email protected]I love that this recipe is healthy and delicious. The tilapia is a good source of protein and the vegetables provide a good dose of vitamins and minerals.
Milan Tamang
[email protected]This recipe is a great way to use up leftover tilapia. I had some tilapia fillets in the freezer and this recipe was the perfect way to use them up.
Gulzar Waxir
[email protected]The sauce was too oily for my liking. I would recommend using less butter or olive oil.
RÓRÉ Dè A8tn
[email protected]The tilapia was a little bland for my taste. I would recommend adding some more seasoning to the fish before cooking.
Layla Metcalf
[email protected]This dish is perfect for a weeknight meal. It's quick, easy, and delicious.
Naqeeb Afghan
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes.
Monir Ahmed
[email protected]The tilapia was flaky and flavorful. The lemon-herb butter sauce was a perfect complement to the fish.
Alberto Osorio
[email protected]This tilapia recipe was a hit with my family! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.