ITALIAN STYLE FLOUNDER

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Italian Style Flounder image

Make and share this Italian Style Flounder recipe from Food.com.

Provided by jeep chick

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs flounder fillets
1/2 tablespoon butter substitute
1 tablespoon lemon juice
1/2 cup tomatoes, diced
2 tablespoons basil
1 teaspoon garlic powder
2 tablespoons capers (optional)

Steps:

  • Preheat oven to 350°F
  • Arrange flounder in medium Pyrex baking dish.
  • Dot with butter substitute, season with salt and pepper, and sprinkle with lemon juice.
  • Top with tomato, basil, garlic powder and capers.
  • Cover with aluminum foil and bake for 30 minutes or until fish is easily flaked with a fork.

Roro Kaddah
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5 stars!


Rai Shyamoo
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This recipe is a must-try for any seafood lover.


DGF Sunny
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This is my go-to recipe for flounder. It's simple, delicious, and always a crowd-pleaser.


Crystal Horan
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I've made this recipe several times and it's always a hit.


XILVEN GAMING
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This recipe is easy to follow and the results are always great.


Francois Nel
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I love this recipe! The flounder is always cooked perfectly and the sauce is delicious.


Md Shohanuzzaman
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This recipe is a great way to cook flounder. The fish was cooked perfectly and the sauce was flavorful.


Randolph Parawan
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I'm not a huge fan of flounder, but this recipe changed my mind. The fish was flaky and flavorful, and the sauce was creamy and delicious.


Nazrul Ahmed
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This recipe is easy to follow and the results are delicious. I especially liked the crispy skin on the flounder.


Pasc Ltd
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I followed the recipe exactly and the flounder came out dry and overcooked. The sauce was also bland.


Bishal Thakuri
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This dish was a bit too salty for my taste, but otherwise it was very good. The flounder was cooked perfectly and the sauce was flavorful.


Baaska official
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I tried this recipe last night and it was delicious! The flounder was flaky and tender, and the sauce was creamy and flavorful. I will definitely be making this again.


Safayat Hossain
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This flounder recipe is a keeper! The fish was cooked perfectly and the sauce was so flavorful. I served it over rice and it was a hit with my family.