ITALIAN-STYLE POT ROAST

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Italian-Style Pot Roast image

It really is possible to to find a dish that's low in fat, easy to prepare and delicious all at once. This Italian pot roast will have you going for seconds. - Margret Rubbo, Livonia, Michigan

Provided by Taste of Home

Categories     Dinner

Time 2h55m

Yield 8 servings.

Number Of Ingredients 16

1 beef rump roast or bottom round roast (2 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil, divided
2 medium onions, halved and sliced
1 medium green pepper, halved and sliced
4 garlic cloves, minced
1/2 cup dry red wine or reduced-sodium beef broth
1 can (28 ounces) whole tomatoes, undrained
1 can (15 ounces) tomato sauce
2 teaspoons Italian seasoning
2 teaspoons reduced-sodium soy sauce
1 teaspoon Worcestershire sauce
1 pound small red potatoes, quartered
6 medium carrots, cut into 2-inch pieces
4 celery ribs, cut into 2-inch pieces

Steps:

  • Preheat oven to 325°. Pat roast dry with a paper towel; sprinkle with salt and pepper. In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Brown roast on all sides. Remove from pan., In same pan, heat remaining oil over medium heat; saute onions and pepper until tender, 4-6 minutes. Add garlic; cook and stir 1 minute., Add wine, stirring to loosen browned bits from pan; stir in tomatoes, tomato sauce, Italian seasoning, soy sauce and Worcestershire sauce. Add roast and remaining vegetables; bring to a boil., Transfer to oven; bake, covered, until meat is fork-tender, 2-1/4 to 2-1/2 hours. Freeze option: Place sliced pot roast and vegetables in freezer containers; top with sauce. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently and adding a little broth if necessary.

Nutrition Facts : Calories 288 calories, Fat 10g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 685mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 6g fiber), Protein 26g protein. Diabetic Exchanges

Afendi Adem
afendi71@gmail.com

This recipe was easy to follow and the results were delicious.


Md Taka
takamd@aol.com

I loved this recipe!


Daniel Ortega
do86@yahoo.com

This was a great recipe. I will definitely be making it again.


Juan Segovia
s.juan@yahoo.com

So good!


Shahzadi Zainab
zainab.shahzadi@yahoo.com

I'll definitely be making this again.


Kudus Aminu
kudus.aminu93@yahoo.com

This recipe is a winner!


Qweruooyd Hud5ire
h-q81@aol.com

Delicious!


Sanjeeb Rai
r_sanjeeb@gmail.com

I followed the recipe exactly and the pot roast turned out perfectly. It was so tender and flavorful. I will definitely be making this again.


nicholas wieczorek
w@yahoo.com

This pot roast was a bit bland for my taste. I added some extra spices and it was much better.


Beverly Starr
b-starr@yahoo.com

I loved this recipe! The pot roast was so tender and juicy. I will definitely be making this again.


2T2 COMILLA
comilla-215@aol.com

This pot roast was delicious! The beef was fall-apart tender and the sauce was rich and flavorful. I served it over mashed potatoes and it was a perfect comfort food meal.


Reload reload Just
reloadr15@yahoo.com

I made this pot roast for a dinner party and it was a huge success! Everyone raved about how tender and flavorful the beef was. I will definitely be making this again.


Junaidameen 4545
j-454581@aol.com

This recipe is a keeper! The pot roast was so tender and flavorful. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again.


Javaid Shb
shb-javaid@yahoo.com

I've made this pot roast recipe several times now, and it always turns out great. The meat is always tender and juicy, and the sauce is flavorful and rich. I love serving it over mashed potatoes or egg noodles.


Mark Corbett
corbett27@yahoo.com

This Italian-style pot roast was a hit with my family! The beef was so tender and flavorful, and the sauce was rich and delicious. I served it over mashed potatoes and roasted vegetables, and it was a perfect comfort food meal.