ITALIAN-STYLE SWISS CHARD

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Italian-Style Swiss Chard image

This recipe for Italian-style Swiss chard has been in the family for years. If you like garlic, this recipe is for you.

Provided by Karen Gallinetti

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 4

Number Of Ingredients 7

1 bunch Swiss chard
1 cup water
1 tablespoon salt
2 tablespoons olive oil
4 cloves garlic, coarsely chopped
⅛ teaspoon crushed red pepper flakes
salt to taste

Steps:

  • Wash the Swiss chard and cut into 1 inch strips. Separate the thick and tough stalk sections from the upper leafy strips.
  • Bring the water and 1 tablespoon of salt to a boil in a large saucepan.
  • Cook the stalk sections in the salted boiling water for 2 minutes. Stir in the leafy strips and cook until the leaves are wilted and the stalks are fork tender, about 6 minutes. Drain and set aside.
  • Heat the olive oil, garlic, and red pepper flakes in a large skillet over medium heat until aromatic, about 3 minutes. Add the drained Swiss chard, cook and stir for 2 minutes; season with salt to taste.

Nutrition Facts : Calories 75.2 calories, Carbohydrate 3.2 g, Fat 6.9 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 1865.7 mg, Sugar 0.7 g

Hope Mahlangu
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I'm not a huge fan of Swiss chard, but this recipe was pretty good. I might make it again.


ferdous king
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This recipe was easy to follow and the end result was delicious! I would definitely recommend it.


Suraj Giri
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The chard was a bit overcooked for my liking, but the flavors were still good.


karel mere
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This recipe was a bit too bland for my taste. I think it needed more seasoning.


Rubi Rodriguez
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Loved this recipe! The Swiss chard was so tender and flavorful. The pancetta added a nice salty touch and the lemon juice brightened up the dish. I will definitely be making this again.


Sophia Baranski
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This was a great recipe! The chard was cooked perfectly and the flavors were wonderful. I especially liked the addition of the pine nuts. I will definitely be making this again.


Alex Muteki
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I'm not usually a fan of Swiss chard, but this recipe changed my mind! The combination of flavors and textures was perfect. The chard was tender and flavorful, the pancetta was salty and crispy, and the lemon juice added a nice brightness. I will def


lisalee jackson
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This recipe was easy to follow and the end result was delicious! I especially enjoyed the crispy pancetta and the bright flavor of the lemon juice. I served it with grilled salmon and it was a perfect meal.


Chappal Gull
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I made this Swiss chard last night and it was a hit! My family loved the combination of flavors and textures. The chard was tender and slightly bitter, while the pancetta was salty and crispy. The lemon juice and pine nuts added a nice brightness and


Laxman Lama
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This Italian-style Swiss chard was a delightful dish! The flavors were incredibly well-balanced, with the sweetness of the chard playing off the salty pancetta and the tangy lemon juice. The addition of pine nuts added a lovely nutty crunch. I served