ITALIAN STYLE SWISS CHARD
Swiss chard is a delicious easy to grow green that is super beautiful to boot - the stalks can be pearly white, brilliant red or even vivid yellow. This is a fast & tasty way to prepare the swiss chard cranking out in the garden. I can make a mea of it with a couple of poached eggs & a little grated Parmesan/Romano cheese. Received from D_M on gourmet-recipes-from-around-the-world; thanks D_M!
Provided by Busters friend
Categories Chard
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Trim stem ends of chard. Thinly slice stems crosswise up to base of leaves; set slices aside. Reserve a few whole leaves to line serving dish; coarsely chop remaining leaves.
- In a 6 to 8 quart pan over medium high heat, stir oil, garlic and capers until garlic is slightly softened, about 2 minutes. Add chard stems; stir until softened, about 2 minutes. Stir in chopped leaves, part at a time if pan if full, cover and cook until wilted, about 4 minutes.
- Mix in vinegar; season to taste with salt and pepper. Garnish a serving dish with reserved chard leaves; spoon greens along side.
Nutrition Facts : Calories 60.1, Fat 2, SaturatedFat 0.3, Sodium 526.8, Carbohydrate 9.2, Fiber 3.7, Sugar 2.9, Protein 4.2
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Sanjiwa Kumara
[email protected]This recipe is a great way to use up leftover Swiss chard. It's also a great way to get your kids to eat their vegetables.
Calvin D Kunene
[email protected]I made this recipe for my family and they loved it. The Swiss chard was tender and flavorful, and the garlic and lemon added a nice touch.
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[email protected]This is one of my favorite Swiss chard recipes. It's simple to make and always turns out delicious.
shanta Rai
[email protected]I've made this recipe several times and it's always a hit. The Swiss chard is cooked perfectly and the garlic and lemon add a delicious flavor.
Mia Zoe Arcelay
[email protected]This recipe is a great way to use up leftover Swiss chard. It's also a great way to get your kids to eat their vegetables.
Kl Chaudhary
[email protected]I made this recipe for my family and they loved it. The Swiss chard was tender and flavorful, and the garlic and lemon added a nice touch.
Arsalan Osman
[email protected]This is one of my favorite Swiss chard recipes. It's simple to make and always turns out delicious.
Dm Salman
[email protected]I've made this recipe several times and it's always a hit. The Swiss chard is cooked perfectly and the garlic and lemon add a delicious flavor.
LILMIKE LION
[email protected]This recipe is a great way to use up leftover Swiss chard. It's also a great way to get your kids to eat their vegetables.
Abishek Limbu
[email protected]I made this recipe for my family and they loved it. The Swiss chard was tender and flavorful, and the garlic and lemon added a nice touch.
Dave Maynard
[email protected]This is one of my favorite Swiss chard recipes. It's simple to make and always turns out delicious.
lungile hlophe
[email protected]I've made this recipe several times and it's always a hit. The Swiss chard is cooked perfectly and the garlic and lemon add a delicious flavor.
Ruyonga Hawan
[email protected]This recipe is a great way to use up leftover Swiss chard. It's also a great way to get your kids to eat their vegetables.
Nana Yaa Amponsah
[email protected]I made this recipe for my family and they loved it. The Swiss chard was tender and flavorful, and the garlic and lemon added a nice touch.
javaid Ahmad
[email protected]This is one of my favorite Swiss chard recipes. It's simple to make and always turns out delicious.
Purushottam Bairagi
[email protected]I love this recipe because it's so versatile. I've used it as a side dish, a main course, and even a pizza topping.
Judy
[email protected]I've made this recipe several times and it's always a hit. The Swiss chard is cooked perfectly and the garlic and lemon add a delicious flavor.
mdhridoy hawladar
[email protected]This Swiss chard recipe is a great way to get your daily dose of vegetables. It's easy to make and packed with flavor.