Kidney beans, lentils, and garbanzo beans are stewed with tomatoes and spices. Easy to make, and freezes well.
Provided by SPOONIES
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Heat a large pot over medium-high heat. Pour in oil and saute onion and garlic until golden-brown. Stir in tomatoes, kidney beans, garbanzo beans, lentils, tomato paste, oregano, pepper, and salt. Turn heat to low and simmer 20 minutes. Sprinkle in cheese and stir until melted. Serve immediately, or cool and freeze.
Nutrition Facts : Calories 258.9 calories, Carbohydrate 38.5 g, Cholesterol 9.1 mg, Fat 5.5 g, Fiber 10.2 g, Protein 13.9 g, SaturatedFat 1.8 g, Sodium 1048 mg, Sugar 5 g
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Maan Cheema
[email protected]This soup is the best! I've made it several times and it's always a hit.
Akhlaque Ahmed
[email protected]I'm not a big fan of beans, but I loved this soup. The flavors were amazing.
Dev Ganesh
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the beans and the pasta.
Elginay Fisher
[email protected]I'm a vegetarian and I'm always looking for new and exciting meatless recipes. This soup is a great addition to my repertoire.
Mukasa Edward
[email protected]This soup is perfect for a potluck or party. It's easy to make and it's always a crowd-pleaser.
Akash Sorkar
[email protected]I love that this soup is made with all natural ingredients. It's healthy and delicious.
zama mani
[email protected]This soup is a great way to use up leftover beans. I always have a can or two of beans in my pantry, so this is a great recipe to have on hand.
Leshlo Pedro
[email protected]I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.
Veronica Nowell
[email protected]This soup was a little too salty for my taste. I think I'll use less salt next time.
Sayed Zohaib
[email protected]I'm not sure what I did wrong, but my soup turned out bland. I might have added too much water.
Jaraymond Fortune
[email protected]This soup is so good! I love the combination of beans and vegetables. It's also really easy to make.
Faithy Whisky
[email protected]I've made this soup several times now and it's always a hit. My friends and family love it.
Shane Lawrence
[email protected]This soup is easy to make and it's packed with flavor. I love that it's made with healthy ingredients, too.
Rishab Xxx
[email protected]I followed the recipe exactly and the soup turned out great. I served it with some crusty bread and a salad, and it was a delicious meal.
Rana Hamza
[email protected]This soup is the perfect comfort food for a cold winter day. It's warm, hearty, and filling, and the flavors are just amazing.
Nirmal Tmg
[email protected]I'm not a huge fan of soups, but this one was really good. The beans were soft and flavorful, and the broth was rich and savory.
Shoaib Hoth
[email protected]This soup was a hit with my family! The flavors were rich and hearty, and the beans were cooked perfectly. I especially loved the addition of the pesto, which gave the soup a nice depth of flavor.