JACKED-UP TUNA

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Jacked-Up Tuna image

Named as my husband's favorite dish, egg noodles, tuna, and sour cream make this pasta recipe tasty and quick!

Provided by LESLIEN

Categories     Seafood     Fish     Tuna

Time 36m

Yield 4

Number Of Ingredients 7

1 (8 ounce) package uncooked egg noodles
½ cup sour cream
3 tablespoons milk
1 pinch garlic powder to taste
salt and ground black pepper to taste
1 (15 ounce) can peas, drained
1 (5 ounce) can tuna, drained

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the egg noodles and cook until tender, about 6 minutes. Drain.
  • Mix sour cream, milk, garlic, and salt together in a saucepan. Stir in drained noodles along with peas and tuna. Cook over low heat until heated through, about 15 minutes.

Nutrition Facts : Calories 373.6 calories, Carbohydrate 51.7 g, Cholesterol 70 mg, Fat 9.3 g, Fiber 5.1 g, Protein 20.7 g, SaturatedFat 4.7 g, Sodium 283.4 mg, Sugar 5 g

Jacquelyn Bethany
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This recipe is a keeper! It's so easy to make and it's always a hit with my family and friends. I love the creamy texture and the avocado adds a nice richness.


Grinning Studios
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This is a delicious and healthy recipe that I will definitely be making again. I love the combination of tuna, avocado, and Greek yogurt. It's a great source of protein and healthy fats.


Eric Nana Agyei
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I've made this recipe several times and it's always a hit. It's a great way to get my kids to eat more fish. They love the creamy texture and the avocado.


Veronica iAmJustLandy Tyler
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover tuna. I love the combination of flavors and textures.


smoke1wityagirl Fauntleroy
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I'm not a big fan of tuna salad, but this recipe is a game-changer. The addition of avocado and Greek yogurt makes it so creamy and delicious. I will definitely be making this again.


Yassmine Hamzs
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I made this recipe for my family and they loved it! It's a great way to get them to eat more fish. I also liked that it's a relatively healthy recipe.


Tara Prasad
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This is a great recipe for a light and healthy lunch. I love the combination of tuna, avocado, and Greek yogurt. It's also a great way to sneak in some extra vegetables.


Zen Chadred
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I'm always looking for new ways to make tuna salad, and this recipe definitely fits the bill. The combination of tuna, avocado, and Greek yogurt is delicious and refreshing. I also liked the addition of the lemon juice and capers.


Bullet Nasim
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This recipe is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch or dinner. I love that it's made with healthy ingredients and that it's so versatile.


Bryson Evans
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I followed the recipe exactly and the tuna salad turned out perfectly. It's a great balance of flavors and textures. I especially liked the addition of the capers, which added a nice briny flavor.


Jody Whispers
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This is a delicious and healthy recipe that I will definitely be making again. I love the combination of tuna, avocado, and Greek yogurt. It's a great source of protein and healthy fats.


Irfan Bhutto
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I made this recipe for a potluck and it was a huge hit! Everyone loved the unique flavor combination. I will definitely be making this again.


Ayesha Azhar
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This is a great recipe for a quick and easy lunch or dinner. I love that it's made with healthy ingredients and that it's so versatile. I've served it on top of a salad, in a sandwich, and even as a dip with crackers.


Keylinn Weakland
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I was pleasantly surprised by how much I enjoyed this recipe. I'm not a huge fan of tuna salad, but this version is light and refreshing. The avocado adds a nice creaminess and the lemon juice helps to brighten up the flavors.


God Day
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This was a quick and easy recipe to make, and it turned out so good! I love the creamy texture of the avocado and the crunch of the celery and red onion. I'll definitely be making this again.


Keonte' Anderson
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I'm not a big fan of tuna salad, but this recipe changed my mind. The combination of tuna, avocado, and Greek yogurt is delicious. I also appreciated that the recipe didn't call for a lot of mayonnaise.


Sajuna Inui
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I followed the recipe exactly and the tuna salad turned out perfectly. It's a great balance of flavors and textures. I especially liked the addition of the celery and red onion, which added a nice crunch.


Muhsin Bahago
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This recipe is a keeper! The tuna salad is so flavorful and the avocado adds a creamy richness. I served it on top of a bed of mixed greens and it was a hit with my family. Will definitely be making this again!