JALAPENO-LIME CHICKEN

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Jalapeno-lime Chicken image

I was reading the intro of this recipe and realized that yes, now I have tried it and even posted a picture so I decided to update. This is an easy recipe that is heart healthy. The recipe was in an issue of Diabetic Cooking.

Provided by PaulaG

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 teaspoon lime zest
1 tablespoon lime juice
1 jalapeno pepper, seeded and diced
1 teaspoon ground cumin
2 -3 cloves garlic, peeled and minced
1/4 teaspoon fresh ground black pepper
1/4 teaspoon salt
1 lb boneless skinless chicken breast half
1 sliced jalapeno pepper, for garnish
sliced black olives, for garnish

Steps:

  • Combine the oil, lime zest, lime juice, jalapeno, cumin, minced garlic, pepper and salt in a resealable plastic bag.
  • Place chicken in bag and press to remove excess air; seal tightly.
  • Turn bag over several times in order to coat chicken with mixture.
  • Chill 30 minutes or up to 8 hours.
  • Preheat grill, oven broiler or indoor grill to medium high heat.
  • Place the chicken on grill or in broiler pan.
  • Cook 12 to 15 minutes or until chicken is no longer pink and juices run clear when pierced with a fork, turning twice to get grill marks.
  • Garnish with jalapeno slices and black olives if desired.
  • Please note: When handling jalapeno peppers take caution.
  • They can sting and irritate the skin; wear rubber gloves when handling and do not touch face or eyes.
  • Wash hands throughly with soap and water after handling.
  • The time to make does not include the marinade time.

Hassani Miraji
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This recipe is a bit too spicy for me, but my husband loved it. He said it was the best chicken he's ever had. I would recommend this recipe to anyone who loves spicy food.


Umairkhan Umair
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I'm not a big fan of chicken, but I really enjoyed this recipe. The chicken was moist and flavorful, and the sauce was tangy and delicious. I would definitely make this again.


Frances Garnham
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This recipe is a great way to use up leftover chicken. I love that I can just throw everything in the slow cooker and walk away. The chicken is always moist and flavorful, and the sauce is delicious.


All Network's
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I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the sauce is delicious. I love that it's a one-pot meal, so it's easy to clean up.


Sintayehu Beyene
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This recipe is a bit time-consuming, but it's worth it. The chicken is fall-off-the-bone tender and the sauce is amazing. I would definitely recommend this recipe for a special occasion.


Elikplim Datsomor
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I love this recipe! The chicken is always so moist and flavorful. I've also tried it with other types of meat, like pork and fish, and it's always delicious.


Tyshawn Bagley
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This recipe is a great way to add some flavor to your weeknight chicken dinner. The chicken is juicy and flavorful, and the sauce is tangy and delicious. I will definitely be making this again.


Hello Hello
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I'm not a fan of spicy food, but I really enjoyed this recipe. The lime juice helped to balance out the heat of the jalapenos. I would definitely make this again.


Hussain Shabir
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I've made this recipe several times and it's always a hit with my family. The chicken is always moist and flavorful, and the sauce is delicious. I highly recommend this recipe!


Imtinan Abbas
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This recipe is easy to follow and the chicken comes out great. I love that I can make it in my slow cooker. It's perfect for a busy weeknight meal.


Ahsan Jaan
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I'm always looking for new ways to cook chicken, and this recipe definitely fits the bill. The chicken was flavorful and juicy, and the sauce was tangy and delicious. I will definitely be making this again.


Mukangula Denis
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This recipe is a great way to use up leftover chicken. I made a double batch and froze half of it for later. It reheated well and tasted just as good the second time around.


Bubby Jokes
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I followed the recipe exactly and the chicken came out dry. I'm not sure what went wrong.


Talha Sarfraz
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I made this recipe for my family and they all loved it! The chicken was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.


Lovecoin Eckovan
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This dish was a bit too spicy for me, but my husband loved it. He said it was the best chicken he's ever had. I would recommend this recipe to anyone who loves spicy food.


Rond Bread
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I was a little hesitant to try this recipe because I'm not a big fan of spicy food. But I'm so glad I did! The chicken was perfectly cooked and the flavors were amazing. I would definitely recommend this recipe to anyone who is looking for a deliciou


Inshan Alemagar
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This recipe is a keeper! The chicken is so juicy and flavorful. I love the combination of the jalapenos and lime. I will definitely be making this again and again.


Ashley Gold
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I'm not usually a fan of spicy food, but this dish was surprisingly mild. The lime juice really helped to balance out the heat of the jalapenos. I would definitely recommend this recipe to anyone who is looking for a flavorful and easy-to-make chicke


Its__Badnaam__Sayar
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This jalapeno lime chicken was a hit at my last dinner party. The flavors were bold and zesty, and the chicken was cooked to perfection. I will definitely be making this again!