JAMAICAN LOADED BAKED SWEET POTATOES WITH PULLED PORK AND MANGO RUM SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Jamaican Loaded Baked Sweet Potatoes with Pulled Pork and Mango Rum Salsa image

It's hard to feel guilty about devouring a loaded baked potato with pulled pork when it's a beta carotene-packed sweet potato topped with fiber-filled mango. Shave down prep time by using two cups of thawed Make-Ahead Oven-Roasted Pulled Pork!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 4

Number Of Ingredients 14

4 large sweet potatoes (red-fleshed)
1/4 teaspoon salt
1 tablespoon packed brown sugar
1 tablespoon lime juice
1 1/2 teaspoons dark rum
2 teaspoons finely chopped gingerroot
1 tablespoon finely chopped seeded jalapeño chile
1/4 cup diced red onion
1 cup diced mango
2 tablespoons chopped fresh cilantro
2 cups oven-roasted pulled pork
1 tablespoon olive oil
1 1/2 teaspoons jerk seasoning
1/4 cup crumbled queso fresco cheese (1 oz)

Steps:

  • Heat oven to 400°F. Line rimmed cookie sheet with foil; spray with cooking spray. Place sweet potatoes on cookie sheet, and poke all over with fork. Bake 1 hour to 1 hour 15 minutes or until completely tender when pierced all the way through with knife. Cool about 10 minutes or until easy to handle.
  • Meanwhile, in small bowl, stir together brown sugar, lime juice, rum and gingerroot until brown sugar dissolves. Add jalapeño chile, onion and mango; toss to coat. Stir in cilantro; cover and refrigerate.
  • In medium microwavable bowl, mix pork, olive oil and jerk seasoning. Microwave uncovered on High 1 to 2 minutes or until steaming hot.
  • Cut open sweet potatoes. Using fork, mash up the flesh of each potato in their jackets. Divide salt among potatoes, and stir in with fork. Divide pork mixture, salsa, then cheese among the 4 potatoes.

Nutrition Facts : Calories 400, Carbohydrate 43 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 5 g, Protein 16 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 16 g, TransFat 0 g

Chigozie Onyeukwu
[email protected]

Highly recommend!


Rajendra Thakur
[email protected]

I was pleasantly surprised by how easy this recipe was to make. I was able to get dinner on the table in under an hour, which is a major win for me. The flavors in this dish are amazing. The sweet potatoes are perfectly roasted and the pulled pork is


Odette Morris
[email protected]

This recipe is a keeper!


Asad Rahman
[email protected]

I'm always looking for new and exciting ways to cook sweet potatoes, and this recipe definitely fits the bill. The combination of the roasted sweet potatoes, pulled pork, and mango rum salsa is simply divine. The flavors are perfectly balanced and th


Rashad Legacy
[email protected]

Yum! ?


Bruce Davis
[email protected]

I made this recipe for a potluck and it was a huge success. Everyone loved it! The sweet potatoes were roasted to perfection and the pulled pork was so tender and flavorful. The mango rum salsa was the perfect finishing touch. I will definitely be ma


mostakin mia
[email protected]

5 stars!


Shrafit Ali
[email protected]

I was skeptical about the mango rum salsa, but it was surprisingly good. It added a unique and flavorful twist to the dish. The pulled pork was also very tender and juicy. Overall, this was a great recipe that I would definitely recommend.


Rifleman Phame
[email protected]

Easy to follow recipe with great results. Will make again!


Mausam Puma Rai
[email protected]

I'm not usually a fan of sweet potatoes, but this recipe changed my mind. The combination of the roasted sweet potatoes, pulled pork, and mango rum salsa was incredible. The flavors were perfectly balanced and the dish was incredibly satisfying. I'll


Back Bencher
[email protected]

Delicious!


Danny Lee
[email protected]

I made this recipe last night and it was a huge hit with my family! The sweet potatoes were perfectly roasted and the pulled pork was tender and flavorful. The mango rum salsa was the perfect finishing touch, adding a sweet and tangy flavor to the di