Make and share this Jamaican Short Ribs (Crock Pot) recipe from Food.com.
Provided by EdandTheresa
Categories Meat
Time 6h15m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Pour Olive Oil in skillet over med high heat.
- Salt & Pepper Short Ribs to taste.
- Dredge Short Ribs in Flour.
- Brown all sides of Short Ribs in skillet.
- Put layer of sliced Sweet Onions on bottom of Crock pot.
- Remove Ribs from skillet, place on top of onions in Crock pot.
- Deglaze skillet with 1/2 cup Beef Broth.
- Pour liquid in Crock pot.
- Mix the remaining 1/2 cup of Beef Broth, Rum, can Diced Tomatoes, Diced Red Pepper, Ginger, Garlic, Brown Sugar, Thyme, Cinnamon, Nutmeg, Red Pepper Flakes, Orange Zest, in a bowl, pour over Short Ribs in Crock pot. Cook 6-8 hours on low setting until meat is falling off bone.
- Serve over cooked rice.
Nutrition Facts : Calories 2021, Fat 131.8, SaturatedFat 55, Cholesterol 258.6, Sodium 637.7, Carbohydrate 110.8, Fiber 8.7, Sugar 13.5, Protein 61.8
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Tamor Christel
[email protected]Delicious! The meat was so tender and flavorful. I will definitely be making this again.
Eqan Ahmad
[email protected]I made this recipe for a dinner party and it was a huge success. The short ribs were perfectly cooked and the sauce was divine. I highly recommend this recipe.
Niraj Chy
[email protected]This recipe was incredibly flavorful and tender. The short ribs were fall-off-the-bone delicious and the gravy was rich and savory. I served it over mashed potatoes and it was a hit with my family. I will definitely be making this again.