JAPANESE MOM'S TOFU STIR-FRY

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Japanese Mom's Tofu Stir-Fry image

My Mom NEVER buys extra firm tofu, just doesn't like the texture. One day (about 20 years ago) she bought extra firm by mistake. She didn't want to go back to the store, and didn't want to waste perfectly good food, so she came up with this recipe that has become a favorite for me. Now, she occassionally buys extra firm tofu on purpose! I love this and make it often when I want a simple quick lunch or supper.

Provided by kittycatmom

Categories     One Dish Meal

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7

18 ounces tofu, extra firm (must be extra firm, this won't work with "silken" or soft)
2 carrots, peeled and shredded
3 green onions (1/2 inch slices)
1/4 cup soy sauce (use more if you like)
1 tablespoon sugar
1/2 tablespoon mirin
2 -3 tablespoons sesame oil (no substitutes!)

Steps:

  • Remove tofu from container and drain. In a large bowl, mash the tofu with a potato masher. Place crumbles in a strainer and allow as much excess water to drain out as possible. (This is VERY important! Do not skip this step!).
  • While tofu is draining in strainer, peel and shred carrots and prepare green onions.
  • In a small bowl, combine soy sauce,sugar and mirin.
  • In a large skillet, heat sesame oil. When oil is hot, add carrots and green onions. Saute for 2-3 minutes, add the tofu and mix together, continue to saute.
  • Add soy sauce mixture. Allow to cook until carrots are tender but not over cooked.
  • Serve over cooked rice.

Nutrition Facts : Calories 355.9, Fat 23.2, SaturatedFat 3.3, Sodium 2100.1, Carbohydrate 20.6, Fiber 3.1, Sugar 12, Protein 21.5

gassan 92_92
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The sauce for this tofu stir-fry is amazing! It's the perfect balance of sweet, savory, and umami.


RH Efrat Khan
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This recipe is a great way to change up your tofu routine. It's a flavorful and easy-to-make dish that the whole family will enjoy.


Deni Rai
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This tofu stir-fry is a great way to get your daily dose of vegetables. It's packed with colorful veggies and it's so delicious.


Sentsho Lethabo
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I'm always looking for new tofu recipes, and this one is definitely a keeper. It's easy to make and it's so flavorful.


Antor dotto
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This recipe is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge, and this is a great way to use them up.


Nantume Harriet
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This tofu stir-fry is a great way to add more plant-based protein to my diet. It's healthy and delicious!


Okuhle Ngubo
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I'm new to cooking tofu, and this recipe was a great place to start. It was easy to follow and the results were delicious.


Ebeze Juliet
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I love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up leftover tofu.


Mohamed Milhan
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.


Bimlesh Mahhato
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This tofu stir-fry is a great way to get your kids to eat tofu. My kids love it!


Abdullah Kloub
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This is my go-to tofu stir-fry recipe. It's simple to make and always a crowd-pleaser.


Abdullah Ahamed
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I love this recipe! It's so easy to make and it always turns out delicious. My family loves it too.


SassyBella1106 h
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This tofu stir-fry is amazing! The sauce is so flavorful and the tofu is cooked perfectly. I highly recommend this recipe.


Travis Lamar
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This dish is so easy to make and it's packed with flavor. I love that it's healthy too. I'll definitely be making this again and again.


Novuyo Ziqubu
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I'm always looking for new tofu recipes, and this one definitely hit the spot. The tofu was cooked perfectly and the sauce was flavorful and delicious. I'll definitely be making this again!


Kimberly Kwazeline
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This recipe is a great way to use up leftover tofu. I had some in the fridge that was about to go bad, and this dish was the perfect way to use it up. It turned out delicious!


Ayman Sami
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I'm not usually a fan of tofu, but this dish changed my mind! The tofu is crispy on the outside and tender on the inside, and the sauce is packed with umami. I'll definitely be making this again.


nabakka Proscovia
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This tofu stir-fry is a staple in my household! It's so easy to make and always a hit with my family. The sauce is perfectly balanced and flavorful, and the tofu is cooked to perfection.