JERK CHICKEN WITH TROPICAL COUSCOUS
Caribbean cuisine brightens up our weeknights thanks to its bold colors and flavors. Done in less than 30 minutes, this chicken is one of my go-to easy meals. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Drain mixed fruit, reserving 1/4 cup syrup. Chop fruit., Toss chicken with jerk seasoning. In a large cast-iron or other heavy skillet, heat oil over medium-high heat; saute chicken until no longer pink, 4-5 minutes. Remove from pan, reserving drippings., In same pan, saute peppers and green onions in drippings 2 minutes. Add broth, 1 tablespoon cilantro, lime juice, salt, reserved syrup and chopped fruit; bring to a boil. Stir in couscous; reduce heat to low. Place chicken on top; cook, covered, until liquid is absorbed and chicken is heated through, 3-4 minutes. Sprinkle with remaining cilantro. Serve with lime wedges.
Nutrition Facts : Calories 411 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 628mg sodium, Carbohydrate 57g carbohydrate (19g sugars, Fiber 7g fiber), Protein 31g protein.
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Appon Islam
[email protected]This dish is so flavorful and exotic.
Cash Simpson
[email protected]This dish is a must-try!
Siddiqui Babu
[email protected]I highly recommend this dish.
Nilu Nilu
[email protected]This recipe is a winner!
CHOY PHACHOMPHONE
[email protected]I'll definitely be making this again!
Mian Tayyab
[email protected]This dish was amazing!
Marvitte Franklin
[email protected]This recipe is a great way to spice up your weeknight dinner routine. The jerk chicken is easy to make and the tropical couscous is a nice change from plain rice or potatoes. I would definitely recommend this recipe to anyone who loves flavorful and
Petra Matijević
[email protected]I made this dish for a party and it was a huge success! Everyone loved the jerk chicken and the tropical couscous. The chicken was juicy and flavorful, and the couscous was light and fluffy. I would definitely recommend this recipe to anyone who love
Mr Cowan
[email protected]This dish was delicious! The chicken was perfectly cooked and the couscous was flavorful. I loved the combination of spices and the tropical fruits added a nice sweetness. I would definitely recommend this recipe.
Adejare Captain
[email protected]This recipe is a keeper! The jerk chicken was so flavorful and the tropical couscous was the perfect accompaniment. I loved the combination of sweet and spicy flavors, and the tropical fruits added a nice touch of freshness. I will definitely be maki
eldabi 10
[email protected]I've made this recipe several times now and it's always a hit! The chicken is always juicy and flavorful, and the couscous is light and fluffy. I love the combination of sweet and spicy flavors, and the tropical fruits add a nice touch of freshness.
tracey battle
[email protected]This dish was amazing! The jerk chicken was perfectly cooked and the tropical couscous was a great complement. I would highly recommend this recipe to anyone who loves flavorful and exotic dishes.
Keon Freeman
[email protected]This recipe is a great way to spice up your weeknight dinner routine. The jerk chicken is easy to make and the tropical couscous is a nice change from plain rice or potatoes. I would definitely recommend this recipe to anyone who loves flavorful and
Rita Morkly
[email protected]I made this dish for a party and it was a huge success! Everyone loved the jerk chicken and the tropical couscous. The chicken was juicy and flavorful, and the couscous was light and fluffy. I would definitely recommend this recipe to anyone who love
Sunmisola okedoyin
[email protected]This dish was delicious! The chicken was perfectly cooked and the couscous was flavorful. I loved the combination of spices and the tropical fruits added a nice sweetness. I would definitely recommend this recipe.
Justin Maunu
[email protected]This recipe is a keeper! The jerk chicken was so flavorful and the tropical couscous was the perfect accompaniment. I loved the combination of sweet and spicy flavors, and the tropical fruits added a nice touch of freshness. I will definitely be maki
Carly Reid
[email protected]I've made this recipe several times now and it's always a hit! The chicken is always juicy and flavorful, and the couscous is light and fluffy. I love the combination of sweet and spicy flavors, and the tropical fruits add a nice touch of freshness.
Max Pro980
[email protected]This dish was amazing! The jerk chicken was perfectly spiced and the tropical couscous was a great complement. I would highly recommend this recipe to anyone who loves flavorful and exotic dishes.
Seraj Mansur
[email protected]I tried this recipe last night and it was delicious! The chicken was so tender and flavorful, and the couscous was perfectly cooked. I loved the combination of spices in the jerk marinade, and the tropical fruits added a nice sweetness to the dish. W
Sampurna Napit
[email protected]This jerk chicken with tropical couscous was a huge hit with my family! The chicken was flavorful and juicy, and the couscous was light and fluffy. I loved the combination of sweet and spicy flavors, and the tropical fruits added a nice touch of fres