JERK TILAPIA
We enjoyed this (almost too easy to post) recipe. We used tilapia but I think other white fish would work equally well just adjusting the cooking time per thickness of fish. Recipe source: local newspaper.
Provided by ellie_
Categories Tilapia
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Rub fish fillets with jerk seasoning on both sides.
- Heat oil in skillet (I used a grill pan) over medium high heat and then add fish.
- Saute for 3 minutes and turn and cook for another 2-5 minutes or until fish is done.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #5-ingredients-or-less #main-dish #seafood #easy #fish #stove-top #freshwater-fish #tilapia #equipment #number-of-servings #3-steps-or-less
You'll also love
GOUSSEF YANO
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The fish was cooked perfectly and the jerk seasoning was flavorful. I think I would use less pepper next time, but otherwise I would make this recipe again.
HACKER BOYS
[email protected]This recipe was easy to follow and produced delicious results. The jerk seasoning was flavorful and the fish was cooked perfectly. I served it with grilled pineapple and a side of rice, and it was a hit with my family. We'll definitely be making this
AfaQ WaY
[email protected]This recipe was delicious! The jerk seasoning was flavorful and the fish was cooked perfectly. I served it with grilled vegetables and a side of rice, and it was a hit with my family. We'll definitely be making this again soon.
SYAZ x PRM
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The fish was cooked perfectly and the jerk seasoning was flavorful. I think I would use less pepper next time, but otherwise I would make this recipe again.
JustLeafy
[email protected]This recipe was easy to follow and produced delicious results. The jerk seasoning was flavorful and the fish was cooked perfectly. I served it with grilled pineapple and a side of rice, and it was a hit with my family. We'll definitely be making this
Christine Dinse
[email protected]This recipe was delicious! The jerk seasoning was flavorful and the fish was cooked perfectly. I served it with grilled vegetables and a side of rice, and it was a hit with my family. We'll definitely be making this again soon.
Lucky Avinash
[email protected]This recipe was a bit too bland for my taste. I would add more jerk seasoning next time. The fish was cooked perfectly, though.
Sardar Ghufran
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The fish was cooked perfectly and the jerk seasoning was flavorful. I think I would use less pepper next time, but otherwise I would make this recipe again.
Avin Nambwa
[email protected]This recipe was easy to follow and produced delicious results. The jerk seasoning was flavorful and the fish was cooked perfectly. I served it with grilled vegetables and a side of rice, and it was a hit with my family. We'll definitely be making thi
Eddie Nice
[email protected]I love this recipe! The jerk seasoning is so flavorful and the fish is always cooked perfectly. I've made it several times and it's always a hit with my family and friends. I would definitely recommend this recipe to others.
md shahin1999
[email protected]This recipe was a hit with my family! The jerk seasoning was flavorful and the fish was cooked perfectly. We served it with grilled pineapple and a side of rice, and it was a delicious and satisfying meal. I would definitely recommend this recipe to
Olive Wisniewski
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The fish was cooked perfectly and the jerk seasoning was flavorful. I think I would use less pepper next time, but otherwise I would make this recipe again.
Angel Gerard
[email protected]I was a bit hesitant to try this recipe because I'm not a huge fan of tilapia, but I'm glad I did! The jerk seasoning was amazing and really transformed the fish. It was flaky and moist, with a crispy skin. I served it with roasted vegetables and a s
Saeed Atta
[email protected]This is my go-to recipe for jerk tilapia. It's so easy to make and always turns out great. The fish is always cooked perfectly and the jerk seasoning is delicious. I love serving it with grilled pineapple and a side of rice and beans. It's a perfect
M saqib
[email protected]I've made this recipe a few times now and it's always a winner. The jerk seasoning is so good and really gives the fish a ton of flavor. I like to serve it with roasted vegetables and a side of rice. It's a great weeknight meal that's easy to make an
mbah jovert
[email protected]This recipe was easy to follow and produced delicious results. The jerk seasoning was flavorful without being overpowering, and the fish was cooked perfectly. I served it with grilled pineapple and a side of rice and beans, and it was a hit with my f
Kathleen Floyd
[email protected]I'm not usually a fan of tilapia, but this recipe changed my mind. The jerk seasoning was so flavorful and really elevated the fish. I loved the combination of spices and herbs, and the fish was cooked perfectly. It was flaky and juicy, with a nice c
Hana Ali
[email protected]This jerk tilapia recipe was an absolute delight! The flavors were bold and complex, with the perfect balance of heat and spice. The fish was cooked to perfection, flaky and moist on the inside with a crispy golden brown crust. I served it with roast