JUICY CHICKEN BREAST MARINADE
This is a great basic chicken marinade recipe that will give you moist, delicious chicken breasts every time!
Provided by lalalauren
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 6h26m
Yield 6
Number Of Ingredients 5
Steps:
- Pound chicken breasts on a work surface to at least 1/2-inch thickness.
- Whisk safflower oil, lemon juice, garlic, and Italian seasoning together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 6 to 24 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Cook chicken on preheated grill until longer pink in the center, about 3 minutes per side. Transfer chicken to a plate and let sit for 10 minutes before serving.
Nutrition Facts : Calories 462.3 calories, Carbohydrate 3.7 g, Cholesterol 64.6 mg, Fat 39.3 g, Fiber 1.1 g, Protein 24.1 g, SaturatedFat 3.1 g, Sodium 57.4 mg, Sugar 0.4 g
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Khalid Khalid
[email protected]This marinade is a great way to add flavor to chicken breasts. I marinated them for 24 hours and then grilled them. They were delicious!
John Rohlfs
[email protected]I've tried this marinade on chicken breasts and thighs and it's always a hit. The chicken is so juicy and flavorful.
Jennifer Head
[email protected]This marinade is a great way to add flavor to chicken breasts. I marinated them for 30 minutes and then grilled them. They were delicious!
Ammer Ambrocio
[email protected]I love this marinade! I've used it on chicken breasts, thighs, and wings and it's always a hit.
Pasca Moshidi
[email protected]This is my go-to marinade for chicken breasts. It's easy to make and the chicken always comes out delicious.
Gallant Samso
[email protected]I've tried this marinade on chicken breasts and thighs and it's always a hit. The chicken is so juicy and flavorful.
sura motivational
[email protected]This marinade is a great way to add flavor to chicken breasts. I marinated them for an hour and then grilled them. They were delicious!
Jamie Delgado
[email protected]I made this marinade for a party and everyone loved it. The chicken was so tender and flavorful.
Don Shube
[email protected]This marinade is perfect for chicken breasts. It's easy to make and the chicken comes out juicy and flavorful.
Katie Slawinski
[email protected]The marinade was easy to make and the chicken came out delicious. I will definitely be using this recipe again.
lydia mutheu
[email protected]This marinade is a keeper! I've used it on chicken breasts, thighs, and wings and it's always a hit.
Kamran Lashari
[email protected]I tried this marinade on chicken thighs and it was amazing! The chicken was so moist and flavorful.
Brandy Bailey
[email protected]This marinade is a great way to add flavor to chicken breasts. I marinated them for 30 minutes and then grilled them. They were delicious!
Sidny Pasierb
[email protected]Easy to make and delicious. I used it on boneless, skinless chicken breasts and they were very juicy.
Kizito Yasin
[email protected]The chicken came out a bit dry, but the flavor was still good.
Kiprotich Bii
[email protected]I marinated the chicken for 24 hours and it was incredibly juicy and flavorful. I will definitely be using this marinade again.
Pauleen Gimony
[email protected]This marinade is easy to make and adds a lot of flavor to chicken breasts. I grilled the chicken and it was a hit with my family.
Steven Meyer
[email protected]I've tried many chicken breast marinades, but this one is by far the best. The chicken was so tender and moist, and the flavors were amazing.
Khotso Sebotsa
[email protected]This marinade is a game-changer! My chicken breasts came out so juicy and flavorful, even without brining. I'll definitely be using this recipe again and again.