This is my friend Julian's recipe for Tuna Salad. It is a spicier and heartier alternative to the mundane, mayonnaise-saturated Tuna Salad that most have grown accustomed to.
Provided by Molly_Kristyn
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- In a mixing bowl, combine tuna, red onion, orange bell pepper, red bell pepper, black beans, canned chile peppers; mix in mayonnaise if desired. Season with cumin and salt and pepper; mix in cilantro, and salsa verde if desired.
Nutrition Facts : Calories 244.8 calories, Carbohydrate 13.3 g, Cholesterol 14.2 mg, Fat 11.1 g, Fiber 4.6 g, Protein 22.7 g, SaturatedFat 1.9 g, Sodium 662.9 mg, Sugar 2.2 g
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s Sabbir
[email protected]I can't wait to try this recipe!
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[email protected]This is the perfect recipe for a summer picnic.
Betsaira Garcia
[email protected]This tuna salad is a great way to get your kids to eat their vegetables.
Raju Bhai
[email protected]I love the addition of the avocado to this tuna salad. It makes it so creamy and delicious.
Michael Arjun
[email protected]This tuna salad is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch.
It'S Picci
[email protected]I'm not usually a fan of tuna salad, but this recipe changed my mind. It's so flavorful and satisfying.
rakib ahamed
[email protected]This tuna salad is the best I've ever had. The flavors are perfectly balanced and the texture is amazing.
Bad Karma
[email protected]Love this recipe! The tuna salad is always light and fluffy, and the vegetables add a nice crunch.
Kevin Maruta
[email protected]This tuna salad is my new go-to recipe. It's so simple to make and always turns out perfectly.
Jexii Khan
[email protected]I've made this tuna salad several times now and it's always a crowd-pleaser. It's the perfect dish to bring to a potluck or picnic.
Moeen Ali
[email protected]This recipe was easy to follow and the tuna salad turned out delicious. I especially liked the addition of the lemon juice, which gave it a nice brightness.
kaka vines
[email protected]Followed the recipe exactly and it turned out great! The tuna salad was creamy and flavorful, and the vegetables added a nice crunch. Will definitely be making this again.
Ghulam Hassan
[email protected]This tuna salad was a hit at my party! I loved the addition of the capers and dill, which gave it a nice tangy flavor. I also appreciated that the recipe didn't call for a lot of mayonnaise, which made it feel lighter and healthier.