KALE KRISPS
An awesome snack for anytime, great before dinner. Use grated Cheddar or Monterey Jack cheese; if you like lots of cheese, you can use more.
Provided by COOKINGDUDE89
Categories Appetizers and Snacks Cheese
Time 15m
Yield 8
Number Of Ingredients 2
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Spray 2 baking sheets with cooking spray.
- Remove the stems and ribs from the kale, and shred the kale very thinly. Spread the shredded kale onto the baking sheets, and sprinkle evenly with Cheddar cheese.
- Bake the kale for 10 minutes, watching carefully to prevent burning, until the kale is crisp and the cheese is browned.
Nutrition Facts : Calories 169.8 calories, Carbohydrate 11.6 g, Cholesterol 29.7 mg, Fat 10.1 g, Fiber 2.2 g, Protein 10.7 g, SaturatedFat 6.1 g, Sodium 223.6 mg, Sugar 0.1 g
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Almin Islam
[email protected]I love that these kale chips are so versatile. I can eat them as a snack, use them as a salad topper, or even add them to my sandwiches.
Abdul Qayyum sardar
[email protected]These kale chips are the perfect snack for on the go. They're portable and they're a great way to satisfy your cravings between meals.
Abbas Hussain
[email protected]I've been making these kale chips for years and they're always a hit. They're a healthy and delicious snack that everyone loves.
Melaku Mengistu
[email protected]These kale chips are a great way to get my kids to eat their vegetables. They love the cheesy flavor and the crispy texture.
Ayaan Chaudhary
[email protected]I love that these kale chips are baked, not fried. They're a lot healthier and they have a great crispy texture.
MD MIJAN ROHMAN
[email protected]These kale chips are the perfect party snack. They're easy to make ahead of time and they're always a crowd-pleaser.
Tirelo Montshwe
[email protected]I've made these kale chips with different flavors and they're always delicious. My favorite is the cheesy flavor, but I also love the spicy and barbecue flavors.
SUMMER ABBAS SULTAN
[email protected]These kale chips are a great way to sneak some extra vegetables into your diet. They're also a lot healthier than traditional potato chips.
Charles Tucker
[email protected]I love that these kale chips are made with simple, wholesome ingredients. I feel good about giving them to my family as a snack.
vMartin
[email protected]These kale chips are the perfect snack for when I'm craving something crunchy and salty. They're also a great way to use up leftover kale.
Rafaqat Rana
[email protected]I was a bit skeptical about these kale chips at first, but I was pleasantly surprised. They're really tasty and I love the crispy texture.
Ruben Becerra
[email protected]I've made these kale chips a few times now and they're always a hit. My friends and family love them and they're a great way to get my kids to eat their vegetables.
Qudsia Rathore
[email protected]These kale chips are a healthy and delicious snack that are easy to make. I love the cheesy flavor and the fact that they're baked, not fried.