SPICY MOROCCAN STEW

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Spicy Moroccan Stew image

Here is a skillet recipe from Good Housekeeping that looks so easy and tasty and so colorful. Not sure about the zucchini though, may omit that part. I can't wait to try it over couscous!

Provided by RandomChef

Categories     Stew

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 16

8 ounces peeled baby carrots (half 16-ounce bag)
2 tablespoons all-purpose flour
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground red pepper (cayenne)
1/4 teaspoon fresh coarse ground black pepper
1/8 teaspoon ground cinnamon
3/4 teaspoon salt
1 tablespoon vegetable oil
8 medium bone-in chicken thighs (about 2 pounds, skin and fat removed)
1 medium onion, sliced
2 medium zucchini, each cut lengthwise in half, then crosswise into 1/4-inch thick slices (8 ounces each)
1 (28 ounce) can tomatoes in puree
1 (15 -19 ounce) can garbanzo beans, rinsed and drained
1 (10 ounce) package couscous (Moroccan pasta)
1 cup packed fresh cilantro leaves, chopped

Steps:

  • In 10-inch skillet, heat 1 inch water to boiling over high heat. Add carrots; heat to boiling. Reduce heat to low; cover and simmer until carrots are just tender-crisp, about 5 minutes. Drain carrots; set aside.
  • Meanwhile, in large ziptight plastic bag, combine flour, cumin, coriander, ground red pepper, black pepper, cinnamon, and 1/2 teaspoon salt. Add chicken and toss until evenly coated.
  • In a nonstick 12-inch skillet, heat oil over medium-high heat until hot. Add chicke and cook until evenly browned, about 5 minutes per side. With tongs, transfer chicken to large bowl.
  • Reduce heat to medium. Add onion, zucchini, and remaining 1/4 teaspoon salt, and cook, stirring occasionally, until onion is lightly browned, 8 to 10 minutes. Add carrots and 1/4 cup water, and cook 5 minutes longer.
  • To vegetables in skillet, add tomatoes with puree, garbanzo beans, and chicken; heat to boiling over medium-high heat, stirring and breaking up tomatoes with side of spoon. Reduce heat to medium-low; cover and simmer until juices run clear when thickest part of thigh is pierced with knife, about 10 minutes.
  • Meanwhile, prepare couscous as label directs.
  • To serve, spoon couscous onto large platter; top with chicken mixture. Sprinkle with chopped cilantro.

Nahurira Miria
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This stew is delicious! The flavors are perfect and the chicken is so tender. I will definitely be making this again.


Chota Sarkar786
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I've made this stew several times now and it's always a hit. It's so easy to make and the leftovers are even better the next day. I highly recommend this recipe!


Tshidi Mkansi
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This stew is so easy to make and the flavors are amazing! I will definitely be making this again.


Johnny Booi
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I made this stew last night and it was a huge hit! My husband and I both loved it. The flavors are amazing and the chicken is so tender. I will definitely be making this again.


Taysha Yaris
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This stew is delicious! The flavors are perfect and the chicken is so tender. I will definitely be making this again.


YD YD
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I've made this stew several times now and it's always a hit. It's so easy to make and the leftovers are even better the next day. I highly recommend this recipe!


Mustani kudi alone
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This stew is amazing! I made it last night and my family loved it. The flavors are so complex and delicious, and the chicken is so tender. I will definitely be making this again.


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