KALE SALAD WITH ROASTED CHICKPEAS AND FETA
Steps:
- Preheat the oven to 450F and heat the olive oil in a cast iron skillet over medium heat. Once hot, add the onion and chickpeas and sauté for 2 minutes, until the onion has started to soften. Add the paprika and the salt, and toss to combine. Spread the chickpeas into an even layer, and place the pan in the preheated oven and let the chickpeas roast for 20 minutes, until golden brown. While the chickpeas roast, place the kale in a large bowl and set aside. In a small bowl, whisk together the dressing ingredients, then pour them over the kale. Using your hands, massage the dressing into the kale until the kale begins to break down and soften. It should decrease in volume by about 1/3. Let the kale sit at room temperature to soften while the chickpeas finish roasting. Once the chickpeas are finished, remove them from the pan and place them on top of the kale along with the diced feta. Toss to combine thoroughly, then serve. You can also omit the red onion, just roast the chick peas in the oven.)
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You Amane
[email protected]I added some quinoa to this salad for extra protein and it was a big hit!
Nompumelelo Oliphant
[email protected]Have this salad regularly, so refreshing
MD MITHU RANA
[email protected]Excellent blend of flavors
Rafat Hossain
[email protected]I tried this recipe and it turned out great, I loved the zesty flavor of the dressing. My family enjoyed it a lot.
FLAME IG
[email protected]Love this flavorful and protein-packed salad! Thanks for the inspiration.
Natali Ramirez
[email protected]This salad is a great way to celebrate healthy. Thanks for sharing this recipe!
stephanie dc
[email protected]This salad is a great way to meal prep for the week. It'll last in the fridge for several days.
Allahnoor 7 Allahnoor 7
[email protected]I'm not a vegetarian, but I love this salad. It's so flavorful and satisfying.
Spider man129 Spid
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the roasted chickpeas!
Lucy Heartson
[email protected]I'm always looking for new kale salad recipes, and this one is definitely a keeper. It's healthy and delicious!
Larry Briggs
[email protected]This salad is so easy to make, and it's a great way to use up leftover roasted chickpeas.
Sohel Md
[email protected]I'm not a big fan of kale, but this salad changed my mind. The dressing really brings out the flavor of the kale.
SR. Tanmoy
[email protected]This salad is a great make-ahead lunch. It's just as good the next day, if not better.
Patty Medina
[email protected]I love that this salad is so versatile. I can add or remove ingredients to suit my taste.
Barnali Biswas
[email protected]This salad is a great way to get your daily dose of greens. It's also very filling and satisfying.
David Kocovski
[email protected]I've made this salad several times now and it's always a winner. I love the combination of flavors and textures.
DeVante Williams
[email protected]This is my new favorite kale salad recipe! It's so easy to make and it's always a crowd-pleaser.
MR ASIF KHAN
[email protected]I made this salad for lunch today and it was delicious! The dressing was light and flavorful, and the chickpeas added a nice protein boost.
Itell Vashion1pro
[email protected]This kale salad was a hit at my last dinner party! The roasted chickpeas added a nice crunch and the feta cheese gave it a tangy flavor.