Honey is the only sweetener used in these (high-protein, flour-free) white bean bars. This is a rich peanut buttery bar which does not taste at all like white beans. Great for peanut butter lovers.
Provided by Garden Gate Kate
Categories Bar Cookie
Time 35m
Yield 8 bars, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350F degrees. Generously grease 7" by 7" baking pan.
- In food processor, place 1 1/2 cups great northern beans, 1 cup peanut butter, 2 tablespoons honey, baking soda, and vanilla and puree until completely smooth.
- Taste and add additional honey, one tablespoon at a time, pureeing and taste testing after each addition, as desired. Taste testing is necessary because both peanut butter and honey vary in sweetness. (I use only 2 tablespoons of honey because I prefer my bars to strongly taste of peanut butter.) Mixture should taste like rich peanut butter and not taste like great northern beans, honey, or overly sweet. Allow food processor to blend for 3 to 5 minutes without stop to emulsify.
- Pour batter into deep bowl. Add eggs and combine with electric mixer. Add chocolate chips and combine with mixer.
- Pour batter into greased baking pan. Evenly sprinkle kosher salt over top of batter. Bake until slightly firm on top and edges pull away from the sides of the pan for 20 to 25 minutes.
- Allow to cool slightly and cut into 8 pieces. Eat while warm. Store in refrigerator or freeze. Peanut Butter Bars are still delicious when they are eaten slightly cold.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #desserts #beans #cookies-and-brownies #chocolate #bar-cookies #chocolate-chip-cookies #peanut-butter
You'll also love
Badru Ahmad
[email protected]These bars are a delicious and healthy snack that I'll definitely be making again.
bate konjo
[email protected]I've made these bars several times and they're always a hit.
Sandra Tambawoga
[email protected]These bars are a great way to get your kids to eat beans.
Kellie Harrison
[email protected]I love that these bars can be made in a blender.
Shaka Kaneda Hacker
[email protected]These bars are the perfect make-ahead snack or breakfast.
Sojib Mxa
[email protected]I made these bars with my kids and they had a lot of fun helping.
Shah Lasani
[email protected]These bars are a great source of protein and fiber.
Mostofa Anowar
[email protected]I love that these bars are made with healthy ingredients.
Poiuyt Poiuyt
[email protected]These bars are a great way to use up leftover white beans.
Srabon ak din
[email protected]I made these bars for a party and they were a huge success.
keino whitedavis
[email protected]The white beans add a nice creaminess to the bars.
Md Akash raj
[email protected]These bars are the perfect combination of sweet and salty.
Tusiimwe Alex
[email protected]I love how these bars are sweetened with honey instead of refined sugar.
Jejjejej Jrjjrh
[email protected]These peanut butter white bean bars were a hit! They were easy to make and tasted delicious.