KETO CAULIFLOWER BACON CHEESE MASH
You will never miss eating mashed potatoes again now that you can have this deliciously creamy, bacon-cheese- flavored mashed cauliflower instead!
Provided by Carol Castellucci Miller
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Drain on paper towels, reserving grease in the skillet.
- Place cauliflower in a metal or silicone steamer basket inside a multi-functional pressure cooker (such as Instant Pot®). Add 1 cup water to the pot. Close and lock the lid. Select Steam function; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Drain cauliflower and transfer to a deep bowl. Add Parmesan cheese, butter, MCT oil, vinegar, and salt. Mix with an immersion blender until smooth. Stir in diced bacon. Add 1 to 2 tablespoons of the reserved bacon grease.
Nutrition Facts : Calories 398.5 calories, Carbohydrate 12.2 g, Cholesterol 68.5 mg, Fat 32.2 g, Fiber 5.3 g, Protein 18.8 g, SaturatedFat 19.8 g, Sodium 877.8 mg, Sugar 5.2 g
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farxaan Obakr
[email protected]This dish was a bit too expensive to make. I think I could have found a cheaper recipe.
Safayet Islam Shanto
[email protected]This was a great dish to bring to a potluck. It was easy to make and everyone loved it.
Nasir Ishaq
[email protected]I'm not sure what went wrong, but my cauliflower mash turned out lumpy. It was still edible, but it wasn't as smooth as I would have liked.
Warismakhdoom Warismakhdoom
[email protected]This was a great way to use up leftover cauliflower. It was a delicious and healthy side dish.
Ali Leghari
[email protected]Overall, this was a good dish. I would definitely make it again.
James Cosio
[email protected]This dish was a bit too time-consuming to make. I don't think I'll be making it again.
Ajay kumar122
[email protected]The cauliflower mash was a bit bland. I think it could have used more seasoning.
DaVinny Daddi
[email protected]This dish was a bit too greasy for my taste. I think I would have liked it better with less bacon.
Ivana murahwa
[email protected]This was the perfect side dish for my holiday dinner. It was creamy, cheesy, and flavorful.
hk hamim
[email protected]I made this dish for my family and they all loved it. It was a great way to get them to eat their vegetables.
raja ijaz sagar official
[email protected]This dish was easy to make and it turned out great. I will definitely be making it again.
Nobuhle Madlala
[email protected]I'm not a huge fan of cauliflower, but this dish was surprisingly good. The bacon and cheese really helped to mask the cauliflower flavor.
Jimmy Don Petrea
[email protected]This was the perfect side dish for my keto dinner. It was flavorful and filling.
Sk Shaju
[email protected]I made this dish for a party and everyone loved it! It was a great way to get my guests to eat their vegetables.
Vivek Sahani
[email protected]This cauliflower bacon cheese mash was a total hit! It was creamy, cheesy, and had just the right amount of bacon. I will definitely be making this again.