KETO LOW-CARB LEMON POPPY SEED MUFFINS

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Keto Low-Carb Lemon Poppy Seed Muffins image

These are high in fat but you could probably substitute water for cream if you wanted to cut the calories down a little.

Provided by Nicki Morganti

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Poppy Seed Muffin Recipes

Time 30m

Yield 8

Number Of Ingredients 13

⅓ cup low-calorie natural sweetener (such as Swerve®)
¼ cup almond flour
¼ cup coconut flour
1 tablespoon poppy seeds
1 lemon, zested
½ teaspoon baking powder
½ teaspoon salt
¼ teaspoon xanthan gum
3 eggs
3 tablespoons butter
2 tablespoons sour cream
½ teaspoon vanilla extract
2 tablespoons heavy whipping cream, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper muffin liners.
  • Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl.
  • Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla extract. Add sweetener mixture. Stir in cream slowly until batter is thick and smooth. Pour into prepared muffin tin.
  • Bake in the preheated oven until tops are golden, 15 to 20 minutes.

Nutrition Facts : Calories 115.8 calories, Carbohydrate 10 g, Cholesterol 87.9 mg, Fat 10.7 g, Fiber 0.8 g, Protein 3.6 g, SaturatedFat 4.8 g, Sodium 240 mg, Sugar 0.5 g

Md oLiUr RoHmAn
mr77@yahoo.com

These muffins are the perfect balance of sweet and tart. The lemon and poppy seed flavors are perfectly complemented by the hint of sweetness from the sweetener.


fernando frias
fernando.f7@yahoo.com

I'm always looking for new keto muffin recipes, and this one is a keeper! These muffins are so moist and flavorful, and the lemon poppy seed flavor is perfect.


Qasid ronaldo K
q_k77@yahoo.com

These muffins are a great way to start the day! They're light and fluffy, with a delicious lemon poppy seed flavor. I love that they're also keto-friendly.


Rs Robiul
robiulrs36@aol.com

I've made these muffins several times now and they're always a hit! They're so moist and flavorful, and the lemon poppy seed flavor is perfect.


fam
fam66@yahoo.com

These muffins were very easy to make and they turned out great! I followed the recipe exactly and they were perfect.


Annette Baker
annette-b14@aol.com

I'm not a big fan of poppy seeds, but I still enjoyed these muffins. The lemon flavor was very nice and the muffins were very moist.


Mason Taylor
mtaylor@hotmail.com

These muffins were a bit dry for my taste, but they still had a good flavor. I think I'll try adding some more butter or oil next time.


Chidimma Innocent
innocent@yahoo.com

I loved the texture of these muffins! They were so moist and fluffy. The lemon and poppy seed flavors were also very nice.


Emmanuel Vheriwa
v.e16@yahoo.com

These muffins were a bit too sweet for my taste, but they were still good. I think I'll try reducing the amount of sweetener next time.


Mdminhaj Minhaj
mdminhajminhaj16@gmail.com

I've been looking for a good keto muffin recipe, and this one is it! These muffins are moist and fluffy, with a delicious lemon poppy seed flavor. I'll definitely be making these again.


Eddie Munson
munson-eddie54@yahoo.com

These muffins were a hit with my family! They loved the lemon and poppy seed flavor. I'll definitely be making them again for our next party.


Alondra Rivera
r-alondra@yahoo.com

I'm not a huge fan of lemon poppy seed muffins, but I decided to give this recipe a try. I'm glad I did! These muffins were surprisingly moist and flavorful. I'll definitely be making them again.


Ramesh Saad perdasi
perdasir@yahoo.com

These muffins were easy to make and turned out great! I used a sugar substitute and they were still plenty sweet. I also added some fresh blueberries and they were a delicious addition.


Hassan Baig
hassan-baig19@yahoo.com

I was hesitant to try a keto muffin recipe, but these were actually really good! They were light and fluffy, with just the right amount of sweetness. I'll definitely be making these again.


m Qasim hanj
hanjm@yahoo.com

These muffins were a delightful surprise! The lemon and poppy seed flavors were perfectly balanced, and the texture was moist and fluffy. I'll definitely be making these again.