KETO LOW-CARB LEMON POPPY SEED MUFFINS

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Keto Low-Carb Lemon Poppy Seed Muffins image

These are high in fat but you could probably substitute water for cream if you wanted to cut the calories down a little.

Provided by Nicki Morganti

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Poppy Seed Muffin Recipes

Time 30m

Yield 8

Number Of Ingredients 13

⅓ cup low-calorie natural sweetener (such as Swerve®)
¼ cup almond flour
¼ cup coconut flour
1 tablespoon poppy seeds
1 lemon, zested
½ teaspoon baking powder
½ teaspoon salt
¼ teaspoon xanthan gum
3 eggs
3 tablespoons butter
2 tablespoons sour cream
½ teaspoon vanilla extract
2 tablespoons heavy whipping cream, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper muffin liners.
  • Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl.
  • Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla extract. Add sweetener mixture. Stir in cream slowly until batter is thick and smooth. Pour into prepared muffin tin.
  • Bake in the preheated oven until tops are golden, 15 to 20 minutes.

Nutrition Facts : Calories 115.8 calories, Carbohydrate 10 g, Cholesterol 87.9 mg, Fat 10.7 g, Fiber 0.8 g, Protein 3.6 g, SaturatedFat 4.8 g, Sodium 240 mg, Sugar 0.5 g

Md oLiUr RoHmAn
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These muffins are the perfect balance of sweet and tart. The lemon and poppy seed flavors are perfectly complemented by the hint of sweetness from the sweetener.


fernando frias
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I'm always looking for new keto muffin recipes, and this one is a keeper! These muffins are so moist and flavorful, and the lemon poppy seed flavor is perfect.


Qasid ronaldo K
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These muffins are a great way to start the day! They're light and fluffy, with a delicious lemon poppy seed flavor. I love that they're also keto-friendly.


Rs Robiul
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I've made these muffins several times now and they're always a hit! They're so moist and flavorful, and the lemon poppy seed flavor is perfect.


fam
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These muffins were very easy to make and they turned out great! I followed the recipe exactly and they were perfect.


Annette Baker
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I'm not a big fan of poppy seeds, but I still enjoyed these muffins. The lemon flavor was very nice and the muffins were very moist.


Mason Taylor
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These muffins were a bit dry for my taste, but they still had a good flavor. I think I'll try adding some more butter or oil next time.


Chidimma Innocent
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I loved the texture of these muffins! They were so moist and fluffy. The lemon and poppy seed flavors were also very nice.


Emmanuel Vheriwa
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These muffins were a bit too sweet for my taste, but they were still good. I think I'll try reducing the amount of sweetener next time.


Mdminhaj Minhaj
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I've been looking for a good keto muffin recipe, and this one is it! These muffins are moist and fluffy, with a delicious lemon poppy seed flavor. I'll definitely be making these again.


Eddie Munson
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These muffins were a hit with my family! They loved the lemon and poppy seed flavor. I'll definitely be making them again for our next party.


Alondra Rivera
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I'm not a huge fan of lemon poppy seed muffins, but I decided to give this recipe a try. I'm glad I did! These muffins were surprisingly moist and flavorful. I'll definitely be making them again.


Ramesh Saad perdasi
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These muffins were easy to make and turned out great! I used a sugar substitute and they were still plenty sweet. I also added some fresh blueberries and they were a delicious addition.


Hassan Baig
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I was hesitant to try a keto muffin recipe, but these were actually really good! They were light and fluffy, with just the right amount of sweetness. I'll definitely be making these again.


m Qasim hanj
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These muffins were a delightful surprise! The lemon and poppy seed flavors were perfectly balanced, and the texture was moist and fluffy. I'll definitely be making these again.