KETO MEATBALLS AND SAUCE
I have been following a keto diet for a year and a half and have lost 130 pounds. I took several recipes and tweaked them to create this recipe for keto meatballs. You won't miss the breadcrumbs at all! I like to eat these on their own, but they are also great over zucchini noodles. -Holly Balzer-Harz, Malone, New York
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large bowl, combine the first five ingredients. Add beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls. Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake until cooked through, 15-20 minutes., Meanwhile, in a small saucepan, mix sauce ingredients; heat through. Serve with meatballs.
Nutrition Facts : Calories 404 calories, Fat 27g fat (13g saturated fat), Cholesterol 162mg cholesterol, Sodium 799mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein.
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ARGABILEG AGII YT
[email protected]These were okay, but I've had better.
Pankaj Ad
[email protected]Meh.
MD Porid
[email protected]Not my favorite. The meatballs were dry and the sauce was bland.
Taposh Halder
[email protected]Followed the recipe and they turned out perfect.
Charles Roberts
[email protected]Easy to make and tasted great!
Amir Baig
[email protected]Great recipe! The meatballs were moist and flavorful, and the sauce was delicious. I will definitely be making these again.
Rabish Kumar Shah
[email protected]These meatballs were a bit too dense for my taste, but the flavor was good. The sauce was also a bit too sweet for my liking.
Dipika Basyal
[email protected]I followed the recipe exactly and the meatballs came out dry and crumbly. The sauce was also bland. I won't be making these again.
Talha Jutt
[email protected]The meatballs were easy to make and turned out perfectly. The sauce was delicious and had just the right amount of spice. I served them over spaghetti squash and everyone loved them.
Kashif Hasnain
[email protected]These meatballs were a hit with my family! They were so flavorful and juicy, and the sauce was rich and tangy. I will definitely be making these again.