KOREAN STYLE BBQ TOFU
A sweet, savoury and spicy marinade infuses slices of otherwise plain tofu before they're crusted in sesame seeds and grilled to crispy perfection. More tofu recipes and ideas are in my cookbooks: http://yummysmells.blogspot.ca/p/buy-sarahs-cookbooks.html
Provided by YummySmellsca
Categories Soy/Tofu
Time P1DT15m
Yield 1 lb tofu, 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all the ingredients (except tofu and sesame seeds) in a blender and puree. Pour into a shallow dish.
- Place tofu in the marinade, turning to coat. Cover and place in the fridge for 24 hours - 5 days.
- Remove tofu from the marinade (you can use it to make a sauce if you want, since there's no raw meat involved) and roll in the sesame seeds.
- Preheat a grill pan or skillet over medium high heat (I don't recommend an actual barbecue for this unless the grate is really narrow). Grease well.
- Place tofu in one layer on the pan and cook 6 minutes, then carefully turn over and cook another 5-6 minutes.
- Serve as part of a rice or noodle bowl, or with a stir fry. This also tastes great as part of a sandwich or wrap.
Nutrition Facts : Calories 243.8, Fat 16.1, SaturatedFat 2.6, Sodium 1355.2, Carbohydrate 15.3, Fiber 3.6, Sugar 7.7, Protein 13.8
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mohammad hridoy
[email protected]Overall, I thought this recipe was pretty good. The tofu was well-flavored and the sauce was delicious. However, I found that the tofu was a bit too oily for my liking.
Riedl Aisha
[email protected]This dish was a bit too spicy for my taste, but I can see how others might enjoy it. Maybe I'll try using less gochujang next time.
Young Bliss
[email protected]I'm always looking for new ways to cook tofu, and this recipe definitely fits the bill. It's flavorful and satisfying, and it's a great way to get more protein into my diet.
Easy Lion F. M. V.
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
Kinsley Gideon
[email protected]I love the simplicity of this recipe. It's just a few ingredients, and it comes together so quickly. Plus, it's delicious!
Winner Victor
[email protected]This recipe is a keeper! I've made it several times now, and it's always a hit. Thanks for sharing!
Sathees Sathees
[email protected]The tofu was a bit too soft for my liking, but the flavor was spot-on. I think I'll try grilling it for a bit longer next time.
Emantariq Tariq
[email protected]This dish is so easy to make, and it's always a crowd-pleaser. I love that it's a healthier alternative to traditional BBQ, and it's just as delicious.
sdf gh
[email protected]I'm not usually a big fan of tofu, but this recipe changed my mind. The marinade really infuses the tofu with flavor, and the grilling gives it a nice crispy texture.
Ellyana Tilson
[email protected]This Korean-style BBQ tofu was a hit at my last party! Everyone loved the smoky, slightly sweet flavor. I served it with rice and a side of kimchi, and it was the perfect meal.