LACTOSE FREE INDIAN CURRY

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Lactose Free Indian Curry image

This is great for those who are lactose intolerant or keep Kosher. For those who are lactose intolerant, they get to try an Indian dish they would not otherwise get to try. For those who keep Kosher, there is no dairy in soy products, and that takes the worry out of mixing meat and dairy, which is otherwise a big no-no.

Provided by Studentchef

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 chicken drumsticks, deboned and cubed
1 cup soy yogurt, plain
3 whole allspice
2 teaspoons gingerroot, grated
2 teaspoons curry
1 teaspoon red pepper flakes
1 teaspoon cumin
1/2 cup water
1 tablespoon cornstarch

Steps:

  • Heat olive oil, in a skillet, on medium high heat. Once hot, brown the drumstick meat in it, until it's properly cooked, about 5 minutes.
  • In a small bowl mix the plain soy yogurt with the seasonings, then slowly add it to the skillet, making sure the chicken is properly coated in it, as it is cooking. Stir occasionally for 3 minutes.
  • In another small bowl, mix water and cornstarch, until there it is smooth and there are no lumps. Add this to the chicken mixture, stirring occasionally for about 5 minutes or until sauce thickens.
  • Serve warm and over basmati rice.

Jim Johnson
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This is a great recipe for a quick and easy weeknight meal. The curry is flavorful and creamy, and the vegetables are cooked to perfection. I will definitely be making this dish again!


Mr Afzaal
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This curry is delicious! I love the creamy texture and the rich flavors. I will definitely be making this dish again.


WHITE FOLKS
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I'm not a big fan of Indian food, but this curry was really good. The flavors were well-balanced and the curry wasn't too spicy. I would definitely make this dish again.


alleah94 abdulkadir
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This curry is amazing! The flavors are so rich and complex. I love the creamy texture too. I will definitely be making this dish again.


Azenda Tersoo Samuel
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I'm so glad I found this recipe! I've been looking for a lactose-free Indian curry recipe for a long time. This one is delicious and easy to make. I will definitely be making it again.


Wafamajid Chachar
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This is the best lactose-free Indian curry recipe I've ever tried. The curry is so flavorful and creamy, and the vegetables are cooked to perfection. I will definitely be making this dish again and again!


dikson willbrod
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I love this recipe! It's so easy to make and the curry is always delicious. I've made it several times now and it's always a hit with my friends and family.


Parmila Raji
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This recipe is a great way to enjoy a delicious Indian curry without the lactose. The curry is flavorful and creamy, and the vegetables are cooked perfectly. I will definitely be making this dish again!


Muddasir Fayyaz
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I made this curry last night and it was a hit with my family! The flavors were amazing and the curry was so creamy. I would highly recommend this recipe to anyone looking for a delicious and lactose-free Indian curry.


Annie Allard
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This lactose-free Indian curry is a delicious and easy-to-make dish that is perfect for a weeknight meal. The curry is flavorful and creamy, and the vegetables are cooked to perfection. I will definitely be making this dish again!