LAMB CHOP STEW

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Lamb Chop Stew image

From www.taste.com.au...not sure who to credit the recipe to as it says a Matt Preston recipe but then he refers to Jen Ryan. Anyway enjoy...

Provided by Wendys Kitchen

Categories     Lamb/Sheep

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 kg lamb chop, seasoned with salt and pepper
1 onion, finely chopped
2 garlic cloves, finely chopped
2 sticks celery, chopped
2 carrots, sliced
1 parsnip, sliced
400 g chopped tomatoes
1 teaspoon Worcestershire sauce
3 teaspoons brown sugar
2 sprigs rosemary
2 cups peas

Steps:

  • Heat oven to 160°C Heat half the oil in a heavy based casserole dish. Brown the chops in batches over medium heat then remove to a plate.
  • Turn heat down, add remaining olive oil and fry onion gently until soft.
  • Add garlic, celery, carrot and parsnip and cook for 3 minutes, stirring regularly.
  • Add chopped tomatoes, Worcestershire sauce and brown sugar and stir to combine. Return chops to the casserole, then pour over water to cover, stirring again to combine.
  • Add the sprigs of rosemary, cover the casserole and cook for 2 hours, stirring occasionally. Remove any fat from the surface with a large spoon and add the peas.
  • Cook on the stove top with the lid off to reduce the sauce slightly until the peas are cooked through.

Nutrition Facts : Calories 964.4, Fat 74, SaturatedFat 30.5, Cholesterol 185.3, Sodium 201, Carbohydrate 26.6, Fiber 7.3, Sugar 13.9, Protein 46.9

Stacie Kozak
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This stew was good. I will definitely be making this again.


Sanu Lama
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This stew was delicious! I will definitely be making this again.


Jessica Gamage
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This stew was amazing! The lamb was so tender and the sauce was so flavorful. I will definitely be making this again.


Kortni Quintero
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I loved this stew! The lamb was cooked perfectly, and the sauce was rich and flavorful. I will definitely be making this again.


Trick Shot Bros
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This stew was delicious! The lamb was tender and juicy, and the sauce was flavorful. I will definitely be making this again.


Thabiiso WakaMbili
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I'm not a big fan of lamb, but this stew was amazing! The lamb was cooked perfectly, and the sauce was so flavorful. I will definitely be making this recipe again.


Keeley Hohensee
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This is the best lamb chop stew recipe I've ever tried. The lamb was so tender and flavorful, and the sauce was rich and delicious. I will definitely be making this recipe again.


Clarissa Lane
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I made this stew for my friends last weekend, and they loved it! The lamb was cooked perfectly, and the sauce was full of flavor. I will definitely be making this recipe again.


Aldale Guthrie
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This stew was delicious! I followed the recipe exactly, and it turned out perfect. The lamb was tender and flavorful, and the sauce was rich and hearty. I will definitely be making this again.


MekaGruppo LLC
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This lamb chop stew is amazing! The lamb is so tender and juicy, and the sauce is packed with flavor. I love the combination of spices and herbs. I will definitely be making this recipe again.


Mahnoor Khattak
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I made this stew for my family last night, and it was a huge success! The lamb chops were cooked perfectly, and the sauce was rich and flavorful. Even my picky kids loved it. I will definitely be making this recipe again.


Sikandar Hayat
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This is the best lamb chop stew I've ever had! The meat was so tender and flavorful, and the sauce was thick and rich. I loved the combination of spices and herbs. I will definitely be making this recipe again and again.


Jibrin Salihu
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The lamb chop stew was a hit at our dinner party! Everyone raved about how delicious it was. The lamb was cooked to perfection, and the sauce was divine. I will definitely be making this recipe again.


Treasurer Rwanda (FlasH TreasurEBugatti)
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This lamb chop stew was an absolute delight! The meat was tender and juicy, and the sauce was rich and flavorful. I followed the recipe exactly, and it turned out perfectly. My family loved it, and we will definitely be making it again.