BLACK BEAN AND RICE ENCHILADAS
I love Mexican food, but I'm always looking for ways to make it more healthy. I "renovated" a dish that I have enjoyed in restaurants to suit my taste and lifestyle. -Christie Ladd, Mechanicsburg, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large nonstick skillet, heat oil over medium heat. Add green pepper, onion and garlic; saute until tender. Add next 6 ingredients; bring to a boil. Reduce heat; simmer, uncovered, until heated through. Add rice; cook 5 minutes longer., Spoon a rounded 1/2 cup of rice mixture down center of each tortilla. Fold sides over filling and roll up. Place seam side down in a 13x9-in. baking dish coated with cooking spray. Spoon remaining rice mixture along sides of dish. Top tortillas with salsa. Bake, covered, for 25 minutes. Uncover; sprinkle with cheese. Bake until cheese is melted, 2-3 minutes longer. Sprinkle with cilantro and, if desired, onions and jalapenos.
Nutrition Facts : Calories 279 calories, Fat 8g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 807mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 5g fiber), Protein 11g protein. Diabetic Exchanges
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Nicholas Wright (The Bud Boss)
[email protected]I followed the recipe exactly and the enchiladas turned out great! I would definitely recommend this recipe.
yeah ok
[email protected]These enchiladas were a bit bland for my taste.
Bristy Islam
[email protected]I will definitely be making these enchiladas again!
Shania Staton
[email protected]These enchiladas were easy to make and turned out great!
Anthea Josephus
[email protected]I made these enchiladas for a party and they were a huge success! Everyone loved them.
Bin Sadik1633
[email protected]These enchiladas were so good! I loved the combination of flavors.
Bavly shang
[email protected]I've made these enchiladas several times and they are always a hit! They are easy to make and so flavorful.
Jorip Uhddin
[email protected]These enchiladas were delicious! I will definitely be making them again.
Shanto Kumar
[email protected]I made these enchiladas last night and they were amazing! The flavors were perfect and the enchiladas were so moist and cheesy.
Tawiah Bempong
[email protected]These enchiladas were a hit with my family! They were easy to make and so delicious. I used brown rice instead of white rice, and they were still really good.