LAMB CHOPS AND VEGETABLES IN FOIL

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Lamb Chops and Vegetables in Foil image

My favorite recipe. I've been making it for 40 years, and everyone seems to like it. It's fun to make and to serve. Even people who don't like or have never tried lamb like this.

Provided by Sabine Oyer

Categories     Meat and Poultry Recipes     Lamb     Chops

Time 1h30m

Yield 6

Number Of Ingredients 12

aluminum foil
6 (8 ounce) lamb shoulder chops
3 tablespoons minced garlic
salt and freshly ground black pepper to taste
2 sprigs chopped fresh rosemary
3 small zucchini, halved
6 small carrots, halved
8 ounces mushrooms, halved
3 onions, sliced
6 tablespoons butter
6 teaspoons freshly squeezed lemon juice
1 (8 ounce) package feta cheese, cut into 6 squares

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place 1 piece of heavy duty aluminum foil vertically on a work surface and 1 large piece aluminum foil horizontally on top, large enough to cover 1 lamb chop and vegetables..
  • Place 1 lamb chop in the middle of the aluminum foil and rub with 1/2 tablespoon garlic, salt, pepper, and rosemary. Repeat with remaining chops.
  • Stack zucchini, carrots, mushrooms, and onion on top of each lamb chop. Place 1 tablespoon of butter on top and drizzle with 1 teaspoon of lemon juice. Top each with 1 square of feta cheese. Tightly seal each package by wrapping the first piece of foil around the meat and vegetables, followed by the second.
  • Bake in the preheated oven until lamb is cooked but still pink in the center. An instant-read thermometer inserted into the center of a chop should read at least 140 degrees F (60 degrees C). Serve each person their own individual parcel.

Nutrition Facts : Calories 714.6 calories, Carbohydrate 21.1 g, Cholesterol 198.9 mg, Fat 51.1 g, Fiber 4.4 g, Protein 43.1 g, SaturatedFat 26.3 g, Sodium 680.7 mg, Sugar 10.5 g

Rk Bro
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I made this recipe for my family and they loved it. The lamb chops were juicy and the vegetables were cooked to perfection. I will definitely be making this again.


Nicole Kawayuka
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This recipe is a winner! The lamb chops were cooked to perfection and the vegetables were tender and flavorful. I will definitely be making this again.


Malik Zabi
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I've tried many lamb chop recipes, but this one is by far the best. The lamb chops were cooked perfectly and the vegetables were delicious. I highly recommend this recipe.


Ire Ade
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This recipe is a great way to cook lamb chops. The lamb chops were cooked evenly and the vegetables were tender and flavorful. I will definitely be making this again.


Dayaram Mahato
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I made this recipe for my family and they loved it. The lamb chops were juicy and the vegetables were cooked to perfection. I will definitely be making this again.


Favour Ifeoma
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This recipe is a winner! The lamb chops were cooked to perfection and the vegetables were tender and flavorful. I will definitely be making this again.


Shafi Khan
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I've tried many lamb chop recipes, but this one is by far the best. The lamb chops were cooked perfectly and the vegetables were delicious. I highly recommend this recipe.


It's bilal Shah
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This recipe is a great way to cook lamb chops. The lamb chops were cooked evenly and the vegetables were tender and flavorful. I will definitely be making this again.


Archie Jaffa
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I made this recipe for my family and they loved it. The lamb chops were juicy and the vegetables were cooked to perfection. I will definitely be making this again.


iamkc_yung
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This recipe is a winner! The lamb chops were cooked to perfection and the vegetables were tender and flavorful. I will definitely be making this again.


Lil Goated
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I've tried many lamb chop recipes, but this one is by far the best. The lamb chops were cooked perfectly and the vegetables were delicious. I highly recommend this recipe.


agnes Yessinou
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This recipe is a great way to cook lamb chops. The lamb chops were cooked evenly and the vegetables were tender and flavorful. I will definitely be making this again.


Unique gaming
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I made this recipe for a dinner party and it was a huge success. The lamb chops were cooked perfectly and the vegetables were delicious. I highly recommend this recipe.


Zandile Bangani
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This recipe is easy to follow and the results are amazing. The lamb chops were cooked to perfection and the vegetables were tender and flavorful. I will definitely be making this again.


Areeba Hamad
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I've made this recipe several times and it's always a hit. The lamb chops are always cooked perfectly and the vegetables are delicious. I highly recommend this recipe.


V0RT3X X
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This recipe is a keeper! The lamb chops were cooked to perfection and the vegetables were flavorful and tender. I will definitely be making this again.


Zaniya Adams
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I made this recipe last night and it was a hit! My family loved it. The lamb chops were so juicy and the vegetables were cooked to perfection. I will definitely be making this again.


Waheed Waheed
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This was a great recipe! The lamb chops were cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.