LEBANESE FATOUSH SALAD

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Lebanese Fatoush Salad image

Every year my garden is over grown with mint. I'm always looking for new ways to use my fresh garden herbs. This recipe uses fresh mint, parsley and cilantro and is one of our favorite side dishes during the summer. Traditionally, the pita bread is toasted until crisp, crushed by hand, and then sprinkled over the salad before serving. Cooking Light 1998

Provided by - Carla -

Categories     Onions

Time 10m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup red bell pepper, sliced into strips
1 cup yellow bell pepper, sliced into strips
1 cup peeled cucumber, thinly sliced
4 vine ripened tomatoes, cut into 1/4 inch wedges
1/2 cup red onion, thinly sliced
3 tablespoons finely chopped mint
3 tablespoons finely chopped parsley
3 tablespoons finely chopped cilantro
2 garlic cloves, crushed
2 teaspoons high quality olive oil
2 tablespoons lemons, juice of
salt & freshly ground black pepper, to taste
2 pita breads, to serve

Steps:

  • Place the bell peppers, cucumbers, tomatoes, scallions, mint, parsley and cilantro in a large bowl.
  • In a seperate bowl combine the garlic with the olive oil and lemon juice.
  • Season to taste with salt and freshly ground black pepper.
  • Pour the dressing over the salad and toss lightly to mix.
  • Toast the pita breads in a toaster until crisp and serve along side (or crumbled on top) of salad.

Alisya Odpurev
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This salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and vitamins.


Shalwah Aziiz
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I love the combination of flavors and textures in this salad. The crunchy vegetables, tangy dressing, and crispy pita chips are all perfect together.


Anna Turner
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This salad is so refreshing and delicious. It's the perfect way to cool down on a hot summer day.


RA Ra
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I like to add some avocado for extra creaminess.


suhaib Zakhmi
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This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


Bagalya Ian
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This salad is a great way to use up leftover pita bread. I also like to add some crumbled feta cheese for extra flavor.


Sidrahim Gul
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This salad is so easy to make and it's always a hit at parties. I love the way the sumac adds a little bit of tanginess.


QUEEN SAFIYO
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I made this salad for my family and they all loved it. Even my picky kids ate it all up!


Hellen Lunkuse
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This salad is so refreshing and delicious. It's the perfect side dish for any meal.


Mishelle Mokoena
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I love the dressing for this salad. It's so tangy and flavorful.


Pat Eyo
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This salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and vitamins.


Snerdey
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This salad is so easy to make and it's always a crowd-pleaser. I love the way the flavors all come together.


Ngawangtashi Sherpa
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This salad is perfect for a summer party or barbecue. It's light and refreshing, and it's easy to make a big batch.


Ayo Elemah
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I like to add some grilled chicken or shrimp for extra protein.


Babar Ansari
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This salad is a great way to use up leftover vegetables. I had some cucumbers, tomatoes, and bell peppers that were about to go bad, so I threw them all in this salad and it turned out great!


matthews Kaden
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I've never had fattoush salad before, but I'm so glad I tried this recipe. It's so easy to make and it's packed with flavor. I love the combination of the fresh vegetables and the tangy dressing.


Ora Dominic
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This salad is so refreshing and delicious! The combination of the crisp vegetables, tangy dressing, and crunchy pita chips is perfect. I will definitely be making this again.


Sohaib Aslam
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Made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. I especially liked the dressing, which was both tangy and flavorful.


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