LEMON CHICKEN STIR-FRY (WEIGHT WATCHERS)
This classic Chinese dish is made healthier and is lower in calories and low-carb.
Provided by Vickie Parks
Categories Chicken
Time 1h15m
Number Of Ingredients 11
Steps:
- 1. 1. Spray a large, non-stick skillet with non-fat cooking spray, and set over medium-high heat. Grate 1 teaspoon lemon zest and set aside.
- 2. Juice the lemon and whisk 3 tablespoons of the juice with broth, soy sauce, pepper and cornstarch in a small bowl.
- 3. Add chicken to skillet and cook, stirring occasionally, until just cooked through, 4 to 5 minutes. Transfer to a plate.
- 4. Add bell pepper and carrots to the pan and cook until the carrots are just tender, about 5 minutes. Add snow peas, scallions, garlic and the reserved lemon zest to skillet. Cook, stirring, until fragrant, 30 seconds. Whisk the broth mixture and add to the pan; cook, stirring, until thickened, 2 to 3 minutes.
- 5. Add chicken and any accumulated juices to the skillet. Cook, stirring, until heated through, 1 to 2 minutes. Serve hot.
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Amber Edge
[email protected]I found this recipe to be a bit bland. I think it could have used more seasoning, or maybe some additional vegetables. It was easy to make, but I probably won't make it again.
nenga mafioso
[email protected]This recipe was a bit too tangy for my taste, but I think that's just a personal preference. The chicken was cooked perfectly, and the vegetables were still crisp. I would probably use less lemon juice next time.
Sunita Nayyar
[email protected]I made this recipe for my family last night and they loved it. The chicken was tender and juicy, and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
thabo mvelase
[email protected]This recipe was easy to follow and the end result was delicious. The chicken was tender and juicy, and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Haseeb Lehri
[email protected]I'm a big fan of lemon chicken, and this recipe did not disappoint. The chicken was perfectly cooked and the sauce was delicious. I especially liked the addition of the lemon zest, which really brightened up the dish.
Ndaedzo Nemasisi
[email protected]This was a great recipe! I made it for my family last night and they loved it. The chicken was tender and juicy, and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Melina Mishra
[email protected]I found this recipe to be a bit bland. I think it could have used more seasoning, or maybe some additional vegetables. It was easy to make, but I probably won't make it again.
Christopher McCormick
[email protected]This recipe was a bit too tangy for my taste, but I think that's just a personal preference. The chicken was cooked perfectly, and the vegetables were still crisp. I would probably use less lemon juice next time.
Kevin Rodriguez
[email protected]I made this recipe for my family last night and they loved it. The chicken was tender and juicy, and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
FRANCIS NWAIGWE
[email protected]This recipe was easy to follow and the end result was delicious. The chicken was tender and juicy, and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Kulb Tamang
[email protected]I'm a big fan of lemon chicken, and this recipe did not disappoint. The chicken was perfectly cooked and the sauce was delicious. I especially liked the addition of the lemon zest, which really brightened up the dish.
Roman Romi
[email protected]This was a great recipe! I made it for my family last night and they loved it. The chicken was tender and juicy, and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Mohamed Ridham
[email protected]I found this recipe to be a bit bland. I think it could have used more seasoning, or maybe some additional vegetables. It was easy to make, but I probably won't make it again.
MdMamun
[email protected]This recipe was a bit too tangy for my taste, but I think that's just a personal preference. The chicken was cooked perfectly, and the vegetables were still crisp. I would probably use less lemon juice next time.
Mazafr Dogqr
[email protected]I've made this lemon chicken stir-fry several times now, and it's always a hit. It's a great way to use up leftover chicken, and it's always a crowd-pleaser. I highly recommend it!
Loly games
[email protected]This recipe is a keeper! The lemon chicken stir-fry was so easy to make, and it turned out absolutely delicious. The chicken was cooked perfectly, and the vegetables were still crisp and flavorful. My whole family loved it.
hina nauman
[email protected]I'm always looking for new and healthy recipes, and this lemon chicken stir-fry fit the bill perfectly. It was easy to make and packed with flavor. I especially loved the addition of the lemon zest, which really brightened up the dish.
Saeed Saeed
[email protected]This lemon chicken stir-fry was a hit with my family! The sauce was perfectly balanced, with just the right amount of tanginess and sweetness. The chicken was tender and juicy, and the vegetables were cooked to perfection. We'll definitely be making