This is from Barefoot Contessa, but I changed some ingredients to lower the calories and fat. It still has the same great taste!
Provided by Born with a whisk
Categories Low Cholesterol
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat the olive oil in a medium saucepan over medium heat, add the garlic, and cook for 60 seconds. Add the the zest from 2 lemons, the juice of 2 lemons, 2 teaspoons of salt, and 1 teaspoon of pepper. Bring to a boil, then lower the heat and simmer for 15 to 20 minutes.
- Meanwhile, cut the broccoli in florets and discard the stem. Cook the florets in a pot of boiling salted water for 3 to 5 minutes, until tender but still firm. Drain the broccoli and run under cold water to stop the cooking. Set aside.
- Bring a large pot of water to a boil, add 1 tablespoon of salt and the pasta, and cook according to the directions on the package, about 12 minutes, stirring occasionally. Drain the pasta in a colander and place it back into the pot. Immediately add the lemon mixture and cook it over medium-low heat for 3 minutes, until most of the sauce has been absorbed in the pasta. Pour the hot pasta into a large bowl, add the arugula,tomatoes, and cooked broccoli. Cut the last lemon in half lengthwise, slice it 1/4-inch thick crosswise, and add it to the pasta. Toss well, season to taste, and serve hot.
- Parmasean cheese can also be added.
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Hailee Hansen
[email protected]This dish was a bit bland for my taste. I think it needed more salt and pepper. I also would have liked to see more lemon flavor. Overall, it's a good recipe, but it needs a few adjustments to make it more flavorful.
Olivia Tetteh
[email protected]I'm not a big fan of goat cheese, so I used feta cheese instead. The dish was still delicious! The lemon and arugula were a perfect pair, and the feta cheese added a nice salty flavor. I also liked the addition of toasted pine nuts, which added a nic
Nadeen khokhar
[email protected]This recipe is a great way to use up leftover arugula. I had a bunch of arugula that was about to go bad, so I decided to try this recipe. I'm so glad I did! The dish was light and refreshing, and the arugula added a nice peppery flavor. I also liked
Lexie Steckling
[email protected]This dish is a bit too tangy for my taste, but I think that's just a personal preference. I would probably use less lemon juice next time. Otherwise, the dish was well-balanced and flavorful. The arugula added a nice peppery flavor, and the goat chee
Imali Priyadarshani
[email protected]I made this dish for a party and it was a big hit! Everyone loved the combination of flavors and textures. The lemon and arugula were a perfect pair, and the goat cheese added a nice creamy richness. I also liked the addition of toasted pine nuts, wh
Mqhaba Siyamthanda
[email protected]This is a great recipe! It's easy to make and the results are delicious. I love the combination of lemon, arugula, and goat cheese. The flavors are perfectly balanced and the dish is light and refreshing. I also liked the addition of toasted pine nut
face mcpeely
[email protected]This dish was a bit bland for my taste. I think it needed more salt and pepper. I also would have liked to see more lemon flavor. Overall, it's a good recipe, but it needs a few adjustments to make it more flavorful.
Hiruni Hemasinha
[email protected]I'm not a big fan of goat cheese, so I used feta cheese instead. The dish was still delicious! The lemon and arugula were a perfect pair, and the feta cheese added a nice salty flavor. I also liked the addition of toasted pine nuts, which added a nic
ali jamal ali
[email protected]This recipe is a great way to use up leftover arugula. I had a bunch of arugula that was about to go bad, so I decided to try this recipe. I'm so glad I did! The dish was light and refreshing, and the arugula added a nice peppery flavor. I also liked
Barry John
[email protected]This dish was a bit too tangy for my taste, but I think that's just a personal preference. I would probably use less lemon juice next time. Otherwise, the dish was well-balanced and flavorful. The arugula added a nice peppery flavor, and the goat che
Binita khatri
[email protected]I'm always looking for new pasta recipes, and this one definitely caught my eye. The combination of lemon, arugula, and goat cheese sounded amazing, and I was not disappointed. The dish was light and refreshing, with a perfect balance of flavors. I e
David Saidman
[email protected]This recipe is a keeper! It's easy to make and the results are delicious. I love the bright and tangy flavor of the lemon and arugula, and the goat cheese adds a nice creamy richness. I also liked the addition of toasted pine nuts, which added a nice
Anthony Bowles
[email protected]I made this dish last night and it was a hit! My family loved the combination of flavors and textures. The lemon and arugula were a perfect pair, and the goat cheese added a nice tang. I also liked the addition of toasted pine nuts, which added a nic
EvilRockFF
[email protected]This lemon fusilli with arugula is a delightful dish! It's light, refreshing, and full of flavor. The lemon and arugula add a nice brightness to the dish, while the goat cheese adds a creamy richness. I especially loved the addition of toasted pine n