LEMON-MAPLE SQUASH

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Lemon-Maple Squash image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 8 servings

Steps:

  • Slice 4 pounds butternut or calabaza squash into thick wedges and remove the seeds. Place cut-side up in a baking dish. Combine 1/3 cup maple syrup, 1/3 cup water, the zest and juice of 1 lemon, 1/2 teaspoon red pepper flakes, and a pinch each of salt and pepper; pour over the squash and dot with 4 tablespoons butter. Bake 20 minutes at 350, then flip the squash and bake until caramelized and tender, 25 more minutes, basting halfway through.
  • Calories: 161; Total Fat: 6 grams; Saturated Fat: 4 grams; Protein: 2 grams; Total carbohydrates: 29 grams; Sugar: 11 grams; Fiber: 3.5 grams; Cholesterol: 15 milligrams; Sodium: 46 milligrams

Nutrition Facts : Calories 161 calorie, Fat 6 grams, SaturatedFat 4 grams, Cholesterol 15 milligrams, Sodium 46 milligrams, Carbohydrate 29 grams, Fiber 3.5 grams, Protein 2 grams, Sugar 11 grams

kexx sanneh
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The squash was a little dry. I think I'll try roasting it at a lower temperature next time.


Jose Muinde
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This recipe was a little too sweet for my taste. I think I'll try it again with less maple syrup next time.


Sharika Sharmin
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I'm not a big fan of squash, but I really enjoyed this recipe. The lemon and maple flavors really brighten up the squash.


Tasfiyaislam Resmi
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the squash is always delicious.


Yamir Shekh
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I followed the recipe exactly and my squash turned out perfect.


Hani Elghimi
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I will definitely be making this again.


sk aponxl
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This recipe is a keeper! The squash is so flavorful and the glaze is amazing.


ghuum Pagla
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I love the combination of lemon and maple in this recipe. It's a great way to change up the usual roasted squash.


ZzZbrain
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This was my first time roasting squash and it turned out great! The recipe was easy to follow and the squash was delicious.


Deanna Hughes
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I've made this recipe several times now and it's always a winner. The lemon and maple flavors are a great combination and the squash is always cooked perfectly.


RICHARD COZZETTE
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This recipe was a hit at our Thanksgiving dinner! The squash was perfectly roasted and the maple glaze was the perfect complement. Even my picky kids loved it.