LEMON-ORANGE ORANGE ROUGHY
Steps:
- Heat oil in a large skillet over medium-high heat. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice. Sprinkle with lemon pepper. Cook for 5 minutes, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 7.9 g, Cholesterol 67.2 mg, Fat 4.3 g, Fiber 2.3 g, Protein 19.1 g, SaturatedFat 0.5 g, Sodium 139.2 mg, Sugar 4 g
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Sushil Pun
[email protected]I'll definitely be making this again.
Kushal Tiwari
[email protected]Delicious!
Richard Carroll
[email protected]I followed the recipe exactly and the fish turned out perfectly. I would definitely recommend this recipe to anyone who loves fish.
Alihamza Ali
[email protected]This recipe is perfect for a special occasion. The fish is elegant and delicious, and the sauce is sure to impress your guests.
Ed Coistek
[email protected]I love the combination of lemon and orange in this recipe. It's a refreshing and flavorful way to cook fish.
KIDIST KASSA
[email protected]This was a quick and easy weeknight meal. The fish was cooked in under 20 minutes, and the sauce came together in just a few minutes.
King Spenzy
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The orange-lemon sauce was so flavorful, and the fish cooked perfectly.
Paula Ludengow
[email protected]This recipe was a hit with my family! The fish was flaky and moist, and the sauce was light and tangy. I will definitely be making this again.