LEMON TROUT
Steps:
- In a large bowl, stir together the flour, lemon pepper, salt, thyme, cayenne and half of the lemon zest. Combine the lemon juice and remaining lemon zest in a shallow dish and soak fish fillets for about 1 minute.
- Heat oil in a large skillet over medium heat. Dip the trout fillets in the flour mixture so that both sides are coated. Shake off the excess and place fillets in the hot oil. Cook for 3 to 4 minutes on each side, until golden brown and fish can be flaked with a fork. Discard the leftover lemon juice.
- Remove from the skillet and drain on paper towels briefly before serving. Garnish each serving with a wedge of lemon.
Nutrition Facts : Calories 978.8 calories, Carbohydrate 103.1 g, Cholesterol 97.1 mg, Fat 40.5 g, Fiber 5.7 g, Protein 48.6 g, SaturatedFat 6.1 g, Sodium 3401.1 mg, Sugar 1.8 g
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Lynx XXX
[email protected]This recipe is a great starting point, but I would recommend making a few changes. First, I would use a different type of fish, such as salmon or cod. I would also add more seasoning to the fish and the lemon sauce.
fabosvabo
[email protected]I followed the recipe exactly and the trout turned out dry and overcooked. The lemon sauce was also too sour for my taste.
Abril Sanchez
[email protected]This recipe was a bit bland for my taste. I think it could use more seasoning. I would also recommend using a different type of fish, such as salmon or cod.
Martin Stoimenov
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The trout is incredibly flavorful and the lemon sauce is perfect. I would definitely recommend this recipe to anyone who loves seafood.
keffini
[email protected]I've made this recipe a few times now and it's always a winner. The trout is always cooked perfectly and the lemon sauce is delicious. I love serving this dish with roasted vegetables.
Timothy Fultz
[email protected]This recipe is a great way to cook trout. The lemon sauce is simple to make and really brightens up the flavor of the fish. I would recommend this recipe to anyone who loves fish.
Evance Ochieng
[email protected]This recipe is a keeper! The fish was cooked to perfection and the lemon sauce was divine. I will definitely be making this again.
Desiree Davis
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The lemon sauce was so flavorful and the trout was cooked perfectly. Will definitely make this again!
Litea Adi
[email protected]This recipe is easy to follow and the results are amazing. The trout is flaky and tender, and the lemon sauce is tangy and flavorful. Highly recommend!
Zubenathi Mdingi
[email protected]I made this recipe for my family and they loved it! The trout was cooked perfectly and the lemon sauce was delicious. I would definitely make this again.
md alomgir mondol
[email protected]This recipe is a great starting point, but I would recommend making a few changes. First, I would use a different type of fish, such as salmon or cod. I would also add more seasoning to the fish and the lemon sauce.
Fawad Ali
[email protected]I followed the recipe exactly and the trout turned out dry and overcooked. The lemon sauce was also too sour for my taste.
Gold Bella
[email protected]This recipe was a bit bland for my taste. I think it could use more seasoning. I would also recommend using a different type of fish, such as salmon or cod.
Chloe Heaven
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The trout is incredibly flavorful and the lemon sauce is perfect. I would definitely recommend this recipe to anyone who loves seafood.
Hashim Mutanza
[email protected]I've made this recipe a few times now and it's always a winner. The trout is always cooked perfectly and the lemon sauce is delicious. I love serving this dish with roasted vegetables.
Jutt Jutt
[email protected]This recipe is a great way to cook trout. The lemon sauce is simple to make and really brightens up the flavor of the fish. I would recommend this recipe to anyone who loves fish.
ishfaq ishfaq
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the trout and the lemon sauce. Will definitely make this again for special occasions.
Cookie Burp
[email protected]This recipe was easy to follow and the results were amazing. The trout was flaky and tender, and the lemon sauce was tangy and flavorful. Highly recommend!
Isahak Alli
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The lemon sauce was so flavorful and the trout was cooked perfectly. Will definitely make this again!
Umar Shahzad
[email protected]This lemon trout recipe is a keeper! The fish was cooked to perfection and the lemon sauce was divine. I will definitely be making this again.