An excellent side dish. Tasty and nutritious. The cook time is approximate as it depends on the brand of wild rice pilaf you are using.
Provided by evelynathens
Categories Rice
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice until tender to bite, according to package directions, then pour into a large bowl.
- Drain marinade from artichokes into bowl with rice.
- Chop artichokes and add to rice.
- Mix, then stir occasionally until rice is cool, 30 to 45 minutes.
- Mix tomatoes, bell pepper, parsley, capers, lemon peel, lemon juice, and sugar with cool rice mixture.
- Season to taste with salt and pepper.
- Taste, add a drop or two of olive oil if you feel the salad needs it.
Nutrition Facts : Calories 43.3, Fat 0.3, SaturatedFat 0.1, Sodium 228.4, Carbohydrate 10, Fiber 3.2, Sugar 4.8, Protein 2.1
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Rory Newbanks
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Anuradha Jodder
[email protected]I'm always looking for new ways to use wild rice, and this salad is a great option. It's healthy and delicious.
Jonayed Reza
[email protected]This salad is so easy to make and it's always a hit with my family and friends.
Mube Mahmad
[email protected]I love the bright and tangy flavors in this salad. It's a great way to use up leftover wild rice.
Randel Wiggins
[email protected]This salad is perfect for a summer picnic or potluck. It's light and refreshing, and it travels well.
robin magar
[email protected]I'm not usually a fan of wild rice, but I really enjoyed this salad. The lemon dressing was light and flavorful, and the wild rice had a nice nutty flavor.
Ilvana Vilez
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures.
malik azmatali
[email protected]I made this salad for lunch today and it was delicious! The lemon dressing was the perfect balance of tangy and sweet, and the wild rice gave it a nice chewy texture. I'll definitely be making this again.
Su z An
[email protected]This lemon wild rice salad was a hit at my last potluck! The flavors were bright and refreshing, and the wild rice added a nice nutty flavor. I'll definitely be making this again.