LEMON ZUCCHINI AND CUCUMBER SALAD

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Lemon Zucchini and Cucumber Salad image

A very healthy, simple salad that works well next to a filet of steak or grilled tuna melt. Amount of vinegar and oil may be adjusted to taste.

Provided by Sarah W

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Yield 4

Number Of Ingredients 7

1 zucchini, sliced into rounds
1 cucumber, peeled and thinly sliced
⅓ cup balsamic vinegar
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste
1 twist lemon peel for garnish

Steps:

  • Place the zucchini slices into a steamer basket and set over one inch of water in a saucepan. Bring to a boil, cover and steam for 3 to 5 minutes, or until tender. Remove from the steamer and cool slightly.
  • In a salad bowl, combine the zucchini and cucumber slices. In a separate bowl, whisk together the balsamic vinegar, olive oil, lemon juice, salt and pepper. Pour over the zucchini and cucumber. Toss to coat, then garnish with lemon peel.

Nutrition Facts : Calories 119 calories, Carbohydrate 7 g, Fat 10.3 g, Fiber 0.9 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 11.3 mg, Sugar 4.7 g

Andry_xy93
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This salad is a great way to enjoy the flavors of summer. The zucchini and cucumber are both at their best during the summer months, so this salad is a great way to enjoy them at their peak.


Stormee Allison
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This salad is a great way to show off your culinary skills. It's a simple salad to make, but it's always a crowd-pleaser. Your friends and family will be impressed with your culinary skills when you serve them this salad.


Abdullah Koraa
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This salad is a great way to sneak in some extra vegetables into your diet. The zucchini and cucumber are both very mild in flavor, so they can be easily hidden in the salad. This is a great way to get your kids to eat their vegetables without them e


Cecil Enal
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This salad is a great way to save money on groceries. Zucchini and cucumber are both relatively inexpensive vegetables, so this salad is a great way to get a healthy and delicious meal without breaking the bank.


Jfjf Dfh
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This salad is a great way to use up summer produce. Zucchini and cucumber are both in season during the summer months, so this salad is a great way to enjoy them at their peak.


TABASSAM LATIF
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This salad is a great option for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.


Donnie Banks
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This salad is a great way to get kids to eat their vegetables. My kids love the sweet flavor of the zucchini and cucumber. I also like that the salad is a good source of vitamins and minerals.


Ghumnaam007
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This salad is a great way to use up leftover herbs. I often add chopped basil, dill, or cilantro to the salad. It adds a nice pop of flavor.


Ratifah Namata
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This salad is a great way to cool down on a hot summer day. The cucumber and zucchini are both very hydrating, and the lemon-tahini dressing is light and refreshing.


Daniella Mondragon
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I love the bright and cheerful colors of this salad. It's always a welcome addition to my summer table.


Tyasia Teachey
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This salad is a great make-ahead dish. You can make it up to a day ahead of time and it will still be delicious. This makes it a great option for busy weeknights.


Damidu Sasanka
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and vitamin C. I feel good about eating this salad because I know it's good for me.


Md Lokaman
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I love this salad because it's so versatile. You can add or subtract ingredients to suit your taste. I sometimes add chopped tomatoes or red onion. I also like to use a different type of dressing, such as a vinaigrette or a yogurt-based dressing.


Crescent Ezeagu
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This salad is so easy to make, and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just as a side dish for dinner. It's always a hit!


Gio Gutierrez
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I made this salad for a picnic and it was a big hit. Everyone loved the unique flavor combination. I especially liked the addition of mint. It really added a refreshing touch to the salad.


Azaleah Hall
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This salad is a great way to use up leftover grilled zucchini and cucumber. I had some leftover from a cookout the night before, and this was the perfect way to use them up. The salad was light and refreshing, and it was the perfect side dish for a s


Susan
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I'm not usually a fan of cucumber salad, but this one was a game-changer. The lemon-tahini dressing was so good that I could have eaten it by itself. I also loved the addition of zucchini. It added a nice crunch and sweetness to the salad.


Paris Chuili
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This salad was a hit at my last potluck. Everyone loved the bright and tangy flavors. I made a double batch so that I would have leftovers for lunch the next day. It was just as good the second time around!


Shohel Rana420
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I'm always looking for new ways to use up my garden zucchini, and this salad was a great option. It was easy to make and packed with flavor. I loved the combination of zucchini, cucumber, and lemon. I also appreciated that the recipe didn't call for


Rabia Rasheed
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This salad was a refreshing and flavorful side dish that perfectly complemented our grilled fish. I used a spiralizer to make zucchini and cucumber noodles, which added a fun and unique touch. The lemon-tahini dressing was tangy and creamy, and it re