LEMONGRASS-GINGER-CARROT SOUP
This simple soup can be eaten hot or cold, in winter, or in summer. Many are aware of the healing benefits of carrots, mainly the antioxidant-rich carotenoids that are known to pack anticancer powers. We love them because they're a simple and delicious food. Combine them with a hefty dose of gelatin-rich bone broth, a touch of lemongrass and ginger, and you're left with a bowl of soup that beats any sugar-laden cold-pressed juice on the market.
Provided by Katherine & Ryan Harvey
Categories Soup/Stew Winter Chicken Carrot Kid-Friendly HarperCollins
Yield 4-6 servings
Number Of Ingredients 7
Steps:
- In a large saucepan over medium heat, heat the ghee or olive oil. Add the onion and sweat until translucent, about 8 minutes, stirring occasionally.
- Add the carrots, ginger, and lemongrass and stir to coat the vegetables with the ghee or oil. Reduce the heat to medium-low and cook for 10 minutes.
- Add the broth and increase the heat to medium. Bring the soup to a simmer and cook until the carrots are tender, about 15 minutes.
- Transfer the mixture to a blender and blend until smooth, blending in batches if necessary. Season with sea salt to taste and serve immediately.
- Do Ahead:
- You can refrigerate the soup for up to 1 week, or freeze it for up to 6 months.
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PRO Phan
[email protected]This soup is amazing! I love the creamy texture and the flavorful broth. I will definitely be making this again.
YAMI KHAN OFFICIAL
[email protected]I'm not usually a fan of carrot soup, but this recipe is delicious! The lemongrass and ginger add a unique flavor that I really enjoy. I will definitely be making this again.
Musa Sidibey
[email protected]This soup is so flavorful and easy to make. I love the combination of lemongrass, ginger, and carrots. It's the perfect soup for a cold winter day.
Melvin Chiira
[email protected]I made this soup for my family last night and everyone loved it! The flavors are so well-balanced and the soup is very filling. I will definitely be making this again.
Kaliswaran Nadar
[email protected]This soup is amazing! I love the creamy texture and the flavorful broth. I will definitely be making this again.
Attiq ul Rehman Matti ul rehman
[email protected]I'm not usually a fan of carrot soup, but this recipe is delicious! The lemongrass and ginger add a unique flavor that I really enjoy. I will definitely be making this again.
Mmbanndo nick
[email protected]This soup is so flavorful and easy to make. I love the combination of lemongrass, ginger, and carrots. It's the perfect soup for a cold winter day.
Akon Akalicious
[email protected]I made this soup for my family last night and everyone loved it! The flavors are so well-balanced and the soup is very filling. I will definitely be making this again.
SK SAMIM
[email protected]This soup is amazing! I love the creamy texture and the flavorful broth. I will definitely be making this again.
Morsalin Monna
[email protected]I'm not usually a fan of carrot soup, but this recipe is delicious! The lemongrass and ginger add a unique flavor that I really enjoy. I will definitely be making this again.
colleen reichartz
[email protected]This soup is so flavorful and easy to make. I love the combination of lemongrass, ginger, and carrots. It's the perfect soup for a cold winter day.
mr. arif
[email protected]I made this soup for my family last night and everyone loved it! The flavors are so well-balanced and the soup is very filling. I will definitely be making this again.
Michael Mathivha
[email protected]This soup is amazing! I love the creamy texture and the flavorful broth. I will definitely be making this again.
torkunde veronica
[email protected]I'm not usually a fan of carrot soup, but this recipe is delicious! The lemongrass and ginger add a unique flavor that I really enjoy. I will definitely be making this again.
Zamokuhle Cebekhulu
[email protected]This soup is so flavorful and easy to make. I love the combination of lemongrass, ginger, and carrots. It's the perfect soup for a cold winter day.
Shamail Sarfraz
[email protected]I made this soup last night and it was a hit with my family! The flavors are so well-balanced and the soup is very filling. I will definitely be making this again.
MR BULB
[email protected]This soup is amazing! I love the unique flavor of lemongrass and ginger, and the carrots add a nice sweetness. I will definitely be making this again.