LEMONY LENTIL CHARD SOUP
From Fit Yoga, February 2009. This was delicious and very flavorful. I used the zucchini, and all vegetable broth instead of water. Serve warm, not hot, to better enjoy the lemon.
Provided by yogiclarebear
Categories Chard
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Place the water and lentils in a 5 quart pot and bring to a boil over high heat. Reduce heat to medium, cover, and simmer for 45 minutes, or until the lentils are tender.
- Meanwhile, heat the oil in a large skillet over medium-high heat. Add the leek and sauté for a few minutes until it begins to brown. Add the eggplant and 1/2 tsp of salt and sauté for a few minutes, until eggplant begins to soften. Add tomato and cook for a few more minutes, until vegetables become saucy.
- Once lentils are just tender, add the saucy veggies, remaining salt, chard or spinach, zaatar, paprika, cumin, bouillon cubes, and lemon zest to the pot. Simmer for another 10 minutes.
- Stir in the lemon juice and garlic, ladle into bowls, and serve with lemon slices to garnish.
Nutrition Facts : Calories 201.2, Fat 4.3, SaturatedFat 0.6, Sodium 782, Carbohydrate 31.4, Fiber 14.2, Sugar 4.7, Protein 11.2
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prim Ahumuza
[email protected]This soup is so easy to make and it's always a hit with my family. The lemon adds a nice brightness and the lentils make it really hearty.
Rafin Hossen
[email protected]This soup is a great way to sneak some extra veggies into your diet. The chard and lentils are both packed with nutrients.
Tahmid
[email protected]This soup is a bit bland for my taste. I think it needs more salt and pepper, and maybe some other spices like cumin or coriander.
Nav Sandip
[email protected]I've made this soup several times and it's always a hit. It's hearty, flavorful, and perfect for a cold winter day. I highly recommend it!
Bisma Mumtaz
[email protected]This soup is a great way to use up leftover lentils. It's also very affordable and easy to make. I like to add a bit of cayenne pepper for a little kick.
irsh hill
[email protected]I thought this soup was just okay. It wasn't bad, but it didn't really wow me either. I think it could use more spices.
Margarita Fernandez
[email protected]This soup is incredibly comforting and flavorful. The lentils and chard cook together until they're fall-apart tender, and the lemon adds a lovely brightness. I highly recommend it!
Kevin Hanson
[email protected]This is one of my favorite soups! It's so easy to make and always turns out perfectly. I love the bright, lemony flavor.
Imran Riaz
[email protected]I'm not a huge fan of lentils, but this soup changed my mind. The lentils are so tender and flavorful, and the lemon-chard broth is divine.
Tyreese Morrison
[email protected]This soup is a lifesaver on busy weeknights. It's quick to make and always a crowd-pleaser.
Arjun Arjun darlami
[email protected]I was a bit disappointed with this soup. The flavors just didn't come together for me. I think it needed more seasoning.
Fk. Tahsin
[email protected]Meh.
Nadeem Wrind
[email protected]This soup is so flavorful and satisfying. Just what I needed on a cold winter day. ?
Muhammadibrahim muhammadismail
[email protected]I love how versatile this soup is. I've added different vegetables like carrots, celery, and spinach, and it's always turned out great. It's also a great way to use up leftover lentils.
Nevik Madollah
[email protected]Easy to make and absolutely delicious! I've made this soup several times now and it's always a hit with my family and friends.
Jayden Hurst
[email protected]This soup is a delightful explosion of flavors and textures! The lentils add a hearty chewiness, the chard a vibrant green color and earthy taste, and the lemon a refreshing brightness. I can't get enough of it!