LEMONY VEGETABLE BARLEY SALAD
My husband, Daniel is a big eater who likes generous portions. So I look for hearty dishes that satisfy. This salad does just that.-Linda McLyman, Syracuse, New York
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 20
Steps:
- Cook barley according to package directions; drain and cool completely. Place beans in a saucepan and cover with water; bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until crisp-tender. Drain and cool completely. , In a large bowl, combine the carrot, celery, broccoli, spinach, onion, tomato, yellow pepper, mushrooms, barley and beans. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Cover and refrigerate for at least 4 hours before serving.
Nutrition Facts : Calories 178 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 272mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 7g fiber), Protein 5g protein. Diabetic Exchanges
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Melanie Scarborough
m-scarborough@aol.comThis is a great salad for a summer barbecue or potluck. It's light and refreshing, and it's packed with healthy vegetables.
Christina LaChance
l.c94@gmail.comI love the versatility of this salad. I can add or remove vegetables depending on what I have on hand.
Victor Garcia
gvictor37@hotmail.comThis salad is a great way to use up leftover vegetables. I had some leftover broccoli, carrots, and celery, and they worked perfectly in this salad.
Sushmita Chy
c-s@gmail.comI'm not a huge fan of barley, but I really enjoyed this salad. The barley was cooked perfectly and the vegetables were crisp and flavorful.
ZEE Yt
zee@yahoo.comThis salad is so refreshing and flavorful. I love the combination of vegetables and the lemon dressing.
Grace Elks
e-grace76@aol.comI love the bright and tangy flavor of this salad. The lemon dressing is perfect.
Jusu Lahun
l-j36@gmail.comThis salad is a great way to get your daily dose of vegetables. It's packed with nutrients and antioxidants.
Damien O'Connell
d.oconnell@gmail.comI'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique and flavorful, and I can't wait to try it again.
Dj HoldSomething
d-holdsomething@gmail.comThis salad is a great make-ahead dish. I often make it the night before and then take it for lunch the next day.
Marley Portugal
marley.p72@hotmail.co.ukI love the versatility of this salad. I can add or remove vegetables depending on what I have on hand.
Narjes Khalil
khalil.narjes@gmail.comThis salad is a great way to use up leftover vegetables. I always have a bunch of veggies in my fridge that need to be used up, and this salad is a perfect way to do it.
Sophie-louise Waite
s-w78@gmail.comI'm so glad I found this recipe. It's a healthy and delicious way to enjoy my favorite vegetables.
rida tarar
tararr96@yahoo.com5 stars for this recipe! It's easy to make and absolutely delicious.
yeeboome
yeeboome7@aol.comThis salad is a keeper! I'll definitely be making it again and again.
Rajon Raj
raj_r@yahoo.comI made this salad for my family and they loved it! Even my picky kids ate it without complaint.
Waqarking Waqarking
w.w@hotmail.comThis is a great salad for a summer barbecue or potluck. It's light and refreshing, and it's packed with healthy vegetables.
Olwethu Mthethwa
omthethwa95@gmail.comI'm not usually a fan of barley, but this salad changed my mind. The barley was cooked perfectly and had a great texture. The vegetables were also crisp and flavorful.
Ramim
ramim@gmail.comThis salad is a wonderful way to enjoy fresh vegetables. The lemon dressing is light and flavorful, and the barley adds a nice heartiness to the dish.
WAR BOX
bw@hotmail.frI tried this recipe and it turned out amazing! The combination of flavors and textures was spot-on. I especially loved the tangy lemon dressing and the crunchiness of the vegetables.
Prashan karn
p_karn@yahoo.comThis lemony vegetable barley salad is a delightful dish, packed with vibrant flavors and textures. The barley provides a satisfying chewiness, while the vegetables offer a delightful crunch. The lemon dressing brings it all together, adding a refresh