LENTIL "MEATBALLS" RECIPE BY TASTY
Here's what you need: olive oil, garlic, shallot, green lentil, egg, tomato paste, fresh italian parsley, grated parmesan cheese, whole wheat breadcrumbs, italian seasoning, salt, pepper
Provided by Kahnita Wilkerson
Categories Dinner
Time 30m
Yield 12 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 375˚F (190˚C).
- Heat a large skillet over medium heat then add 1 tablespoon of olive oil, shallot and garlic and sauté for 2-3 minutes, or until slightly golden brown then remove from heat.
- To a food processor, add the garlic and shallot, lentils, egg, 1 teaspoon of olive oil, tomato paste, parsley, Parmesan, bread crumbs, Italian seasonings, salt, and pepper and pulse, mixing until just combined.
- Transfer the mixture to a medium-sized bowl.
- Use a cookie dough scoop to scoop out balls of mixture then carefully form into balls.
- Arrange on a parchment paper-lined baking sheet.
- Bake for 10-15 minutes.
- Remove meatballs from oven and allow to cool for 5-10 minutes.
- Serve with spaghetti.
- Enjoy!
Nutrition Facts : Calories 97 calories, Carbohydrate 11 grams, Fat 3 grams, Fiber 1 gram, Protein 5 grams, Sugar 0 grams
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Casten Moore
[email protected]These lentil meatballs are a great way to get your veggies in. They're so flavorful and moist, and the sauce is to die for. I will definitely be making these again soon.
Greased
[email protected]I made these lentil meatballs for dinner last night and they were a hit! My family loved them. They're so easy to make and they're packed with flavor. I will definitely be making these again.
Nabeel Muhammad
[email protected]These lentil meatballs are amazing! They're so flavorful and moist, and the sauce is to die for. I will definitely be making these again soon.
Nabeel Lucky
[email protected]I tried this recipe last week and it was a hit! The meatballs were so easy to make and they turned out perfectly. The sauce was also very flavorful. I will definitely be making this recipe again.
resoolbux ghanghro
[email protected]These lentil meatballs are a great way to get your veggies in. They're so flavorful and moist, and the sauce is to die for. I will definitely be making these again soon.
Soha Khan
[email protected]I made these lentil meatballs for dinner last night and they were a hit! My family loved them. They're so easy to make and they're packed with flavor. I will definitely be making these again.
Warfire 1202
[email protected]These lentil meatballs are amazing! They're so flavorful and moist, and the sauce is to die for. I will definitely be making these again soon.
Brylee Graham
[email protected]I tried this recipe last week and it was a hit! The meatballs were so easy to make and they turned out perfectly. The sauce was also very flavorful. I will definitely be making this recipe again.
Zakir Shah
[email protected]These lentil meatballs are a great way to get your veggies in. They're so flavorful and moist, and the sauce is to die for. I will definitely be making these again soon.
Lian Cing
[email protected]I made these lentil meatballs for dinner last night and they were a hit! My family loved them. They're so easy to make and they're packed with flavor. I will definitely be making these again.
Yousuf Malik
[email protected]These lentil meatballs are amazing! They're so flavorful and moist, and the sauce is to die for. I will definitely be making these again soon.
Fierti Wisdom Ofoe
[email protected]I tried this recipe last week and it was a hit! The meatballs were so easy to make and they turned out perfectly. The sauce was also very flavorful. I will definitely be making this recipe again.
Keisha Ponce
[email protected]These lentil meatballs were absolutely delicious! I made them for dinner last night and my family loved them. They're so flavorful and moist, and the sauce is to die for. I will definitely be making these again soon.