With so many fresh ingredients, this medley pairs well with milder foods, such as chicken or fish, and can easily stand alone as a main dish. Writes Dee Fifer of Commerce City, Colorado, "This lentil recipe that I make often for my family and company is always enjoyed."
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 12 servings.
Number Of Ingredients 16
Steps:
- In a large nonstick skillet coated with cooking spray, saute onion and garlic in oil for 1 minute. Add carrots; cook 2 minutes longer. Add lentils and rice; cook and stir for 2 minutes. Stir in the water and seasonings. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Stir in broccoli and zucchini; return to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until lentils and rice are tender, stirring occasionally. Stir in tomato sauce and tomato; heat through.
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Vilho Andjelo
[email protected]This is a great recipe for a vegetarian main course. The lentils and rice provide a good source of protein and fiber, and the vegetables add flavor and nutrition. I will definitely be making this again!
Rana shehnam
[email protected]I love this recipe! It's so easy to make and the lentils and rice are always cooked perfectly. I also love the flavor of the spices.
Md Feroz
[email protected]This is a great recipe for a quick and easy weeknight meal. The lentils and rice cook in one pot, so there's minimal cleanup.
Brooke Routledge
[email protected]This is a great recipe for a healthy and affordable meal. The lentils and rice are a good source of protein and fiber, and the vegetables add flavor and nutrition.
Sabal Ghimire
[email protected]I'm not a big fan of lentils, but I really enjoyed this dish. The lentils were cooked perfectly and the spices were just right.
mosqo_yt chikna
[email protected]This is a great recipe for a quick and easy weeknight meal. I used brown rice instead of white rice and it worked out just as well.
Skinny Minnie
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
Rana Rahmat Ali 770
[email protected]This is a great recipe for a vegetarian main course. The lentils and rice provide a good source of protein and fiber, and the vegetables add flavor and nutrition. I will definitely be making this again!
Tanjina akter Mitu
[email protected]I love this recipe! It's so easy to make and the lentils and rice are always cooked perfectly. I also love the flavor of the spices.
Arooj Fatima
[email protected]This is a great recipe for a quick and easy weeknight meal. The lentils and rice cook in one pot, so there's minimal cleanup. I will definitely be making this again!
kelly triza
[email protected]This is a great recipe for a healthy and affordable meal. The lentils and rice are a good source of protein and fiber, and the vegetables add flavor and nutrition. I will definitely be making this again!
Jayson Laytos
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the combination of lentils, rice, and vegetables. I will definitely be making this again.
Sithembiso Ndlovu
[email protected]This is a great recipe for a vegetarian main course. The lentils and rice provide a good source of protein and fiber, and the vegetables add flavor and nutrition.
Nilima Islam
[email protected]I'm not a big fan of lentils, but I really enjoyed this dish. The lentils were cooked perfectly and the spices were just right. I will definitely be making this again!
Auwal Mukhtar Kawule
[email protected]This lentil and rice medley is a great way to use up leftover lentils. I had some leftover lentils from a soup I made earlier in the week and this was the perfect way to use them up.
Aryan Khan
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.
Kevin LyLy
[email protected]This is a great recipe for a quick and easy weeknight meal. I used brown rice instead of white rice and it worked out just as well. The lentils and rice were cooked evenly and the spices were delicious.
Sheko Dance TV
[email protected]I followed the recipe exactly and the dish turned out great! The lentils and rice were cooked perfectly and the flavors were well-balanced. I especially liked the addition of the cumin and coriander.
Kripa Lama
[email protected]This lentil and rice medley was a hit with my family! The lentils were cooked perfectly and the rice was fluffy and flavorful. The spices added just the right amount of warmth and depth of flavor. I will definitely be making this again!